Plaque is a substance that can build up in the walls of the arteries, leading to a condition known as atherosclerosis. Atherosclerosis can increase the risk of heart attack, stroke, and other serious health problems. There are several natural ways that you can help to keep your arteries free from plaque and reduce your risk of atherosclerosis.

Did you know that the formation of plaque can start in your early twenties? People in their early twenties should not have to think about something like plaque buildup in the arteries.

It is the case according to the Professor Matthew Sorrentino University of Chicago Medicine. He goes on to say that as soon as we get into our forties more than half of the population will have bits of cholesterol sticking to the arteries.

Here are five natural ways to keep your arteries free from the plaque:

1. Eat a healthy diet: A diet that is rich in fruits, vegetables, whole grains, and lean proteins can help to lower LDL (bad) cholesterol levels and reduce the risk of plaque build-up. Avoid foods that are high in saturated and trans fats, such as fried foods, processed meats, and baked goods.
2. Exercise regularly: Regular physical activity can help to improve cholesterol levels and reduce the risk of plaque build-up. Aim for at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous-intensity exercise per week.
3. Quit smoking: Smoking can damage the lining of your arteries and contribute to plaque build-up. Quitting smoking can help to improve your cholesterol levels and reduce your risk of heart disease.
4. Lose weight: Carrying excess weight can increase LDL cholesterol levels and the risk of plaque build-up. Losing weight through diet and exercise can help to lower your cholesterol levels and improve your overall health.
5. Consider natural supplements: Some natural supplements, such as plant sterols and stanols, soluble fiber, and niacin, may help to lower LDL cholesterol levels and reduce the risk of plaque build-up. However, it is important to note that the scientific evidence supporting the effectiveness of these supplements is limited, and more research is needed to fully understand their potential benefits and risks. If you are considering taking a natural supplement to lower your cholesterol, it is important to speak with a healthcare provider to ensure that it is safe and appropriate for you.

Cholesterol deposits

Cholesterol deposits are just the beginning, as time goes by more and more cholesterol, calcium, debris, and unwanted dead cells gather together on the lining of the arteries and form what is called plaque.

Plaque tends to build up over time especially if you have a bad diet, you are a smoker, you don’t exercise regularly or there is a history of heart disease in the family.

Why is plaque buildup so dangerous?

The plaque build-up isn’t dangerous in the early years, however, the problems arise when plaque accumulates and starts to harden in the arteries causing atherosclerosis a very dangerous condition that if left untreated may result in a heart attack or stroke.

It should be a priority to clean plaque from arteries before it’s too late.

As atherosclerosis starts to get a foothold the build-up of plaque causes the oxygen-rich blood supply going to the heart, brain, and other extremities to slow, people who experience this may have symptoms of chest pain, shortness of breath, and fatigue.

These are the classic symptoms of an oncoming cardiovascular event and should not be ignored, this natural supplement can over time clean plaque from arteries.

I recommend that you take the maximum dose of two Capsules in the morning and two before bed, Blockbuster All clear is formulated with Nattokinase and Serrapeptase to deal with plaque in the arteries.

The Endothelium

The endothelium is the innermost lining in your arteries, the endothelial is responsible for the smooth operation of blood flow to all of the main organs and extremities in the body.

It is thought that plaque buildup several years causes damage to the capacity of the endothelium to do its. Inflammation plays a role here by reducing the amount of nitric oxide produced by our bodies, according to Doctor Louis Ignarro MD nitric oxide plays a pivotal role in keeping plaque from building up in our bodies, this is evident from his studies published in the book ” No more heart disease”

Your heart

During your lifetime your heart will be responsible for pumping around 6,000 liliters1,500 gallons) of blood around the arterial system supplying all the cells with vital nutrients, oxygen and messenger molecules such as neurotransmitters cytokines, hormones and ananyms.

Your heart is also responsible for removing all metabolite waste material like carbon dioxide from the cellular area, so you can see why maintaining a healthy heart is of paramount importance to your overall health.

Your heart muscle must work very hard to pump the high volume of blood your body needs each day, the blood is pumped around the body through a complex system of blood vessels (large and small) like arteries, veins ad capillaries, there are more than 60,000 miles (1000,000 kilometers of blood vessels that carry the blood to the cells.

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What causes damage to the blood vessels?

Several issues contribute damaging the blood vessels for example:

• The formation of plaque within the blood vessel leading to inflammation
• Free radical increase like molecules and cells (erythrocytes-red cells)
• Microorganisms and metabolites that cause injury to the cardiovascular system
• Glycated hemoglobin sing its vital function in preventing diabetes
• A variety of pollutants that cause many injuries to the cardiovascular system like medications, inhalants a,nd chemicals.
• Low-density lipoprotein increase
• Excess weight
• Increase in sugar consumption

These assorted conditions damage the structure and functions of the heart muscle and the blood vessels. BaTheob of pumping the blood is undermined because of damage done to the endothelial (the inner lining of the blood vessel).

One of the main consequences of this damage is a condition known as atherosclerosis or hardening of the arteries. Atherosclerosis is caused by a build-up of plaque, fatty deposits, cholesterol as well as calcium leading to a narrowing of the blood vessels.

I fully recommend Blockbuster AllcAll clear to clean arteries from plaque, it’s a natural way to gently remove arterial plaque, it has worked for me, it wbut ill take time, stick to the recommended dose, safe to take with other medications.

This narrowing causes the blood flow to slow to the heart and other vital organs, it can lead to chest pain, a heart attack or stroke as well as several other

The use of enzymes to clean arteries from plaque 

Nattokinase has been used for many years to support cardiovascular health because it is a fibrinolytic enzyme meaning it can help to clean arteries from plaque. Nattokinase is produced from boiled soya beans.

It was discovered somewhat by accident in a laboratory by a science student who happened to let some natto fall onto a petri dish that had fibrin inside.

To the student’s the, natto cataloged the fibrin. This discovery was the catalyst for other scientists to look deeper into this rather unusual discovery.

Since then Nattokinase supplements have been made available to clear plaque from the arteries, not only that Nattokinase has been used to reduce high blood pressure .

High blood pressure

High blood pressure is a signal that there may be an underlying risk of heart disease, there may not be any symptoms unless the blood pressure is very high, this is easily checked with a blood pressure monitor. When blood pressure is very high symptoms will include:

• Fatigue
• Confusion
• Chest pain
• Blood in the urine
• Irregular heartbeat
• Chest pounding
• Vision issues

In Conclusion