Perfect vitamin D and K by Dr. Sam Robbins
Looking for more information on Doctor Sam Robbins perfect vitamin d and k supplement, read on and find out why vitamin d and k together are so important for your immune system, your bones, your cardiovascular health, and your overall well-being.
Studies on Vitamin D and K
Several studies on Vitamin d and k demonstrated that these two vitamins combined are essential for good health, studies have shown that many people have a deficiency in both vitamin d and k.
It’s becoming more and more common for people to supplement their daily diet with vitamins d and k.
Doctor Sam Robbins a respected endocrinologist and founder of Health for Longevity Solutions recognized that many people had an imbalance in levels of vitamin d and k, he went to work and formulated his highly successful product Perfect Vitamin D and K supplements to bridge the gap in this area.
Doctor Robbins discovered through his research that if you take Vitamin D3 on a regular daily basis its effectiveness is raised considerably when it is combined with Vitamin K2, so why do you need to take both together? let’s look at the facts.
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Emphasis on both vitamins working together
The emphasis is on both vitamins working together, there is no value in just taking vitamin d3 without also taking vitamin k2 because vitamin K2 is primarily responsible for depositing calcium where it should go, that is into your teeth and bones, Vitamin K2 also stops calcification of the arteries.
Calcification of the arteries is something that you don’t need, it is dangerous and can lead to plaque build-up on the arterial walls that could cause a blockage or worse a heart attack or stroke.
Vitamin D3 works to stimulate your body so that it produces more of those proteins that depend on Vitamin K2 to transport the calcium to bones and teeth, these important proteins offer many health benefits, however without sufficient Vitamin K2 they cannot be put into action.
In a nutshell Dr Robbins Perfect Vitamin D and K supplements offer the correct balance of both vitamins so that you can enjoy all of the benefits in one single capsule, Vitamin D3 and K2 work synergistically to make your bones stronger and support healthier arteries and heart health.
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What exactly is Perfect Vitamin D and K
Perfect Vitamin D and K is a plant based, doctor formulated (Dr Sam Robbins) combination of micro encapsulated Vitamins D3 and K2, the ingredients are wild harvested, certified organic and utilize the correct ratio of Perfect vitamin d and k in its optimal dosage, in other words you are getting the perfect vitamin d and k supplement that money can buy.
It is a veggie capsule designed to be taken daily with your food, each bottle contains 90 capsules enough to last for three months!
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What is the optimum dose of vitamin k2
The evidence is clear, people in the Western world don’t take in enough vitamin K2, the problem is that the intestines can only produce a certain amount of vitamin k, so in order to get the optimum amount you need either food or supplements to achieve that.
If you are over 50 two of the most common things that can happen to you are osteoporosis and cardiovascular disease, researchers have found that the food that we eat contains not enough vitamin k.
Plus in a lot of countries there isn’t enough sunlight to give the required amounts of vitamin k, these are the primary reasons for vitamin k deficiency in people over 50.
So, how much vitamin k does a person over 50 need, at the University of Maastrict Professor Vermeer through his research recommends that people in that age group need 100-200 mcg of vitamin K2 daily.
Professor Vermeer also recommends that people with a history of osteoporosis or cardiovascular disease or a family history of these conditions need to take the higher dose (eg 200 mcg) of vitamin K2 daily.
Supplement FactsServing Size: 1 Capsule
Servings Per Container: 90
Ingredients | Amount Per Serving | %DV* |
Vitamin D3 (as Cholecalciferol) (plant-based; microencapsulated) |
125 MCG (5,000 IU) |
625% |
MenaQ7® “Vitamin K2 (Natural MK-7; as trans menaquinone-7) |
50 MCG | 42% |
† Daily Value not established
* Percent Daily Values are based on a 2,000 calorie diet.
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The research also indicates that people with symptoms of osteoporosis or cardiovascular disease should take the higher dose of vitamin K2 to ensure that the bodies mgps are activated ( matrix gland proteins)
In general terms, 45 mcg of Vitamin K2 is sufficient on a daily basis for people that are healthy and under the age of 50, this recommended will only apply in cases where there is no added vitamin D3 intake from a supplement.
People wanting to make sure they get the optimal supply that guarantees all vitamin K2 dependent proteins are activated and effective need to take at a minimum 1of 00 mcg daily of vitamin K2.
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This recommended daily vitamin k2 still applies nnotwithstandingwhether or not vitamin k2 is taken in conjunction with Vitamin D3, you should still take 100mcg or above daily of this vitamin even if you don’t take vitamin dD3.
Warning
Please be aware that if you take prescription medications for blood clots otherwise called anticoagulants you must consult your doctor regarding taking vitamin K2 ssupplements
We know that our bodies aeed vitamin K2 to keep teeth and bones healthy, not only that it is needed to keep our arteries clear.
To this end I recommend that you don’t take anticoagulants with vitamin K2 because they will inhibit its effectiveness, you could ask your doctor to prescribe an alternative anticoagulant that works on iitsown and doesn’t affect the workings of vitamin K2.
Should this turn out to be impossible or impractical you may still consume up to 45 mcg of vitamin k2 daily, recent studies show that 45 mcg daily of Vitamin k2 will not influence the effectiveness of blood thinners and doesn’t pose a risk for blood clots.
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Recommended dosages of vitamin K2
Vitamin K2 45 mcg daily for people on anticoagulants, mthe inimum amount for healthy people under 50 that don’t take a vitamin D3 supplement
Vitamin K2 100mcg for everyone that takes up to 2,500 IU of Vitamin D3 per day
Vitamin k2 200 mcg for people with a family history of osteoporosis or cardiovascular disease or feople with symptoms of such diseases or for all people that intake more than 2,500 IU Vitamin daily.
How does vitamin K2 work
Vitamin K2 has had numerous studies over the years, however ,the only and only study that stands up to any scrutiny is the University of Maastrict study that showed how important Vitamin K2 is in controlling how calcium is used and stored in the body, this process is controlled by utilizing vitamin K2 dependent GLA proteins.
These important proteins are only activated by Vitamin K2, vitamin D3 is responsible for the formation of oosteocalcinbut it can’t be activated without vitamin K2, the important protein that leaves calcium in storage within the bones.
Vitamin k2 releases and activates MGP or matrix GLA protein, mgp is associated with calcium regulation in the endothelium or arterial walls, mmopis a strong and effective inhibitor of atherosclerosis, it can only be activated by enough vitamin K2, therefore a lack of vitamin K2 can inevitably lead to plaque formation and hardening of the arteries.
Problems occur when gla proteins are not activated, calcium deposits deflect from the bones a d into the arteries, fand rom there it joins other harmful substances like bad cholesterol and fatty deposits to slow down normal blood flow.
To compound the problem vitamin D3 absorbs calcium and it is deposited in the endothelium or soft tissue in the walls of the arteries.
Vitamin k2 and vitamin D3 should be combined tecause one isn’t effective without the other in ensuring that calcium is deposited in the bones where it should go and not into the arteries where it can cause harm.
How to get the best out of vitamin K2 and d3
If you have a history of osteoporosis or cardiovascular disease we recommend that you take the perfect vitamin b and k from Dictor Dam Robbins each day consistently, experience has taught tus hat most people and this is entirely dependent on the time of year, find that a daily ddoseof
Vitamin D3 (as Cholecalciferol) (plant-based; micro encapsulated) |
125 MCG (5,000 IU) |
625% |
MenaQ7® “Vitamin K2 (Natural MK-7; as trans menaquinone-7) |
50 MCG | 42% |
Vitamin D and K Dr Sam Robbins customer testimonials
“Huge boost in my immune system I watched a couple of videos on YouTube about the importance of Vitamin D and the immune system, one of them being by Dr. Robbins.
I tried this product because of the plant based ingredients and the great value. But here’s the best part — I have NOT had a single cold or anything in 7 months! Everyone around me has gotten sick, but not me. NOTE: I do take 2 of these daily, not 1 – so, maybe that’s why. Oh, energy levels are so much better too
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References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5613455/
Read article: How to reverse calcification of the arteries?