Supplements to increase circulation
Did you know that using it on daily basis supplements to increase circulation can help to improve blood flow to all parts of the body providing improvements and benefits to your overall health?
Poor circulation can lead to a host of health problems that include heart disease, memory issues, deep vein thrombosis, cold hands and feet, high blood pressure, and more.
By improving circulation your overall health and well-being are enhanced and this is where supplements to increase circulation can help.
Healthy blood flow is vital for overall health and well-being because it enhances and supports some of the basic physiological and cognitive functions such as your heart, and lungs.
Healthy blood circulation is also important for cognitive functions such as memory and concentration.
On the flip side, poor or bad blood circulation can have some very negative effects on your health.
In some cases, it can cause major health problems like heart attacks or strokes.
How do you increase blood flow?
To improve blood flow it’s important to have a healthier lifestyle in conjunction with the right supplements to increase circulation.
By changing to a healthier diet, exercising regularly, and getting proper sleep along with the best supplements to increase circulation you put yourself in a position to become healthier.
What does healthy circulation mean for you?
Healthy circulation means that your body can distribute oxygen-rich blood to all parts of your body.
This is a very important function because it means that your heart, muscles, lung, and brain can all work synergistically to achieve maximum performance and well-being.
By increasing circulation, you not only improve bodily functions but also improve your immune system by distributing white blood cells that help to fight off infections and keep foreign invaders away.
By maintaining maximum circulation you are promoting maximum health especially cardiovascular and brain health.
What are the best supplements to increase circulation
Supplements have been around for years because people see them as a natural alternative to prescription medicines.
Many of them can help to improve aspects of your health such as heart health, cholesterol health, brain health, skin health, and more.
So, what are the best supplements to increase supplements for circulation, and do supplements to increase circulation work?
Do supplements to increase circulation work?
Before we delve into the best supplements to increase circulation let’s answer the question do they work?
Supplements to increase circulation do work, my advice is to only take supplements for circulation that are provided by a reputable manufacturer where the customer reviews are positive.
First, let’s find out if you have poor circulation by naming the most common symptoms of poor circulation they are:
- Cold hands or feet
- Leg pain when walking
- Numb hands or feet
- Brain fog
- High blood pressure
- Shortness of breath
- Slow wound healing
- Low sex drive
- Heart disease
- Muscle cramps
- Fatigue
Which supplements can help circulation?
There are several supplements to increase circulation that could help to improve blood flow.
I’m going to recommend the supplements that have worked for me, I’m including Advanced Bionutritionals Doctor Recommended CIRC O2 and Dr. Sam Robbins Blood Flow Optimizer.
I have used these supplements to increase circulation because the scientific evidence shows that the ingredients in CIRC O2 and Dr. Sam Robbins Blood Flow Optimizer are consistent with an improvement in blood circulation.
Other supplements can help to increase circulation like Vitamin B3, D E, Arginine, Fish Oil, and Coenzyme Q10.
1. Heart Science
Heart Science is a strong combination of the best minerals and vitamins that are scientifically proven to reduce plaque build-up in the arteries and blood vessels.
By reducing harmful plaque that is harming blood flow these supplements increase circulation and do work over some time.
To give you some examples of what Heart Science can do for circulation and alleviate symptoms of poor blood flow I took some customer testimonials to help you understand the difference Heart Science can make when taken in the recommended dosage.
Customer: “I noticed a huge change in the coloration of leg circulation, my toes have been black for such a long time, and skin to ankles are similar, since using these products, everyone is now making comments on how pink my toes are again. I am delighted with the results.”
February 19
Mr. Mike Berry.” good product rapid delivery”
February 20 “I use this for a few reasons, two being recovery and cardiovascular health. I have found it genuinely helpful for pain relief, clearing sinuses and aiding in breathing easier, and also helping to clear the lungs. It is very worth trying for a range of health concerns and benefits IMO”
To learn more about these recommended supplements to increase circulation Blood Flow Optimizer go to the people at HFL.
2. Dr. Sam Robbins Blood Flow Optimizer
Dr. Sam Robbins is an Endocrinology doctor, he is passionate about helping people to get healthier by using natural ingredients to improve symptoms of common health conditions like high cholesterol, high blood pressure, diabetes, memory, and anxiety.
Dr. Robbins is also a strong advocate of eating healthy food and exercising regularly.
Blood Flow Optimizer was developed over 20 years ago by Dr. Robbins in response to scientific evidence that showed calcification of the arteries was a primary reason for conditions like heart disease and high blood pressure.
All of these conditions are attributed to poor circulation in the arteries.
Calcification of the arteries occurs when our bodies mistakenly allow excess calcium to be diverted into the arteries instead of all of it going into the bones.
This causes problems because too much calcium in the arteries joins forces with LDL cholesterol and other fatty substances to form plaque that sticks to the artery walls.
Over time the plaque build-up hardens making the heart muscle work very hard to pump oxygen-rich blood around the thousands of miles of blood vessels in the body.
Problems inevitably start when plaque gets in the way and prevents blood from getting to the heart.
The outcomes can be extremely dangerous and some people will die from a heart attack.
So, how do you use these supplements to increase circulation, Blood Flow Optimizer uses Vitamin D3 and K2 to counteract what is happening in the body.
It works to redirect the calcium deposits back into the bones where they should be going in the first place, over time circulation will improve and the symptoms will ease.
To give you an idea of how well Dr. Sam Robbins Blood Flow Optimizer works I took some customer testimonials from his website, these supplements to increase circulation work very well,
“my blue veins have disappeared
I am 71 yrs old. The spider veins in my ankles and the backs of my knees have disappeared. I have not had headaches or sinus congestion since taking this product.
My hands were showing the old person’s “blue veins” and they have disappeared. I weight train three times a week and finish each workout less exhausted.
I plan to stay on this product. If I could solve the loose skin issue, that would be great.”
“fixed my smoking and arteries in 3 days
Bingo! The product works. I do smoke but after 3 days the blood flow optimizer has removed plaque in my arteries. I swam 6 laps with no breathing problems it is amazing.
I’m already using it with Alpha viral which has already given me on-demand erections that do not post my full name or email address. After 15 years of trying all that junk your product is the real deal.
In addition, I am on the carnivore diet and I also take 3 grams of DAA every day.
May Almighty Allah bless you all.”
As you can see Dr. Robbins has developed a very good supplement to increase circulation, to learn more about Blood Flow Optimizer go to his website by clicking here.
3. L Arginine
Arginine is a natural amino acid that protects your arteries, the primary reason for this process is that L Arginine boosts Nitric oxide production in the body.
By increasing nitric oxide levels Arginine supplements for circulation improves blood flow, especially to your heart.
Unfortunately, the aging process hurts levels of Nitric oxide produced by your body from the foods that you eat.
Nitric oxide is essential for a healthy heart your body produces NO when you eat certain foods.
Particularly green vegetables, turkey, soya beans, seeds, and pork, the good news is that you can boost Nitric oxide levels by taking supplements to increase circulation that contains Arginine.
A well-researched double-blind study carried out by the UCLA Biomedical Research Institute proved that taking a daily dose of a quality L Arginine supplement (500-1,000 mg) and a B vitamin could reduce coronary artery calcification and improve circulation.
Recommended Arginine supplements to improve circulation Circ02 from the doctors at Advanced Bionutritionals, to find out more about these Arginine supplements to increase circulation go to their website here.
4. Fish oil supplements to increase circulation
A quality fish oil supplement will help to protect your blood vessels.
I recommend that you give Krill oil supplements a try to increase circulation.
Recommended Krill oil supplement
Source Naturals, NKO® Neptune Krill Oil 1000 mg, 90 soft gel capsules, click here.
The people at Good Health Naturally have developed the Krill Miracle using two omega-3 fats, DHA and EPA.
The combination has benefits for atherosclerosis, reducing inflammation in the arteries, lowering blood pressure, and improving blood clotting.
Some have had success using fish oil supplements for depression, here is what one Krill miracle customer had to say about his experience with the product.
Paul of Broomfield “I wanted to support my heart health and also my joints with quality omega 3 products, however, I found fish oil capsules I had taken previously would always repeat on me.
What a delight to take a high-quality Krill oil capsule that never “burps back”. More importantly, the knee pain I had been encountering over the last few years appears to have gone after a couple of months of use. Pleased with this Krill oil”
5. Coenzyme Q10
It would be remiss of me not to include Coenzyme Q10 in this list of supplements to increase circulation.
Coenzyme Q10 supports blood circulation by inhibiting blood clots from forming.
Studies taken from the Journal of Nutritional Biochemistry show that a quality CoQ10 supplement can protect the arteries by stopping LDL or bad cholesterol from being oxidized.
As we age our body’s natural production of Coenzyme Q10 begins to decline particularly after 40.
If you have poor circulation and over 40 you need to restore those levels of Coenzyme Q10 as soon as possible.
To help you with this I recommend that you go to the people at Douglas Labs to purchase their quality Coenzyme Q10 supplement.
References
https://pubmed.ncbi.nlm.nih.gov/17386345
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2726624/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3896949/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6682858/
https://pubmed.ncbi.nlm.nih.gov/31136659/
https://pubmed.ncbi.nlm.nih.gov/22841396/
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