Severe carpal tunnel pain relief

Carpal tunnel syndrome

Severe carpal tunnel pain relief

Severe carpal tunnel pain relief is something that I can help you with because carpal tunnel syndrome affected a very good friend of mine until she found pain relief from carpal tunnel by using SerraEnzyme.

This is Attractas story

I have suffered from pain caused by carpal tunnel syndrome for years, in my job I have to do a huge amount of typing on a keyboard for most of the day, I believe that the repetitive nature of my work has led to my condition.

I went to my doctor, he diagnosed carpal tunnel syndrome he also outlined my options one of which could be surgery which I didn’t fancy if I’m being honest, over the last year or so the symptoms got so bad that I started to wake up during the night, I had severe carpal tunnel pain.

At that point I decided to seek some more information on carpal tunnel and if possible some way for severe carpal tunnel pain relief, a friend of mine had read that an enzyme called Serrapeptase had helped others with severe carpal tunnel pain relief.

I decided to give Serrapeptase a go because I read up on it, Serrapeptase is natural and from what I read it encouraged me to take it, I haven’t looked back now that my carpal tunnel pain has now gone.

If you are looking for severe carpal tunnel pain relief then why not give Serrapeptase a try it worked for Attracta, you can read her testimonial here.

Severr carpal tunnel pain relief

What is Carpal Tunnel Syndrome?

Anyone that works with their hands for a living stands a good chance of getting carpal tunnel syndrome because of the repetitive use of the muscles and tendons that surround the median nerve in your wrist.

This overuse of the hands tend to make the muscles and tendons thicker this puts pressure on the median nerve, the pressure causes inflammation that over time result in a condition known as carpal tunnel syndrome.

Carpal tunnel syndrome can affect you at night because the median nerve is very sensitive to extra pressure it can be hard to keep your hand and wrist straight if not you may find that you are woken up in the middle of the night because of severe pain and numbness in the wrist area.

The only way to get relief from the pain in the median nerve is to press hard on your wrist and shake your arm in a vigorous manner.

Here are five ways that you could try to get severe carpal tunnel pain relief

  1. Wear a quality wrist brace
  2. Try anti-inflammatory herbs in your food like Turmeric or oregano
  3. Use a topical cream containing America
  4. Take a look at how you could adjust your work space
  5. Try this natural supplement that contains Glucosamine Chondroitin With MSM

Wrist braces

Severe carpal tunnel pain relief may be found by wearing a wrist brace at night, some people have found that it can be helpful to reduce the pain and help you get a decent night’s sleep.

If you have to use your hands in a repetitive manner a wrist brace will keep your hand straight if you are lifting something it will also take the pressure of the median nerve.

You could wear two braces, one for work and one for sleeping, from a hygiene point of view it’s a good idea to have two anyway and to avoid any irritation to the skin.

Some tips on the type of wrist brace to consider

  • Try to get one that isn’t too soft, in between is better for more support
  • Look for a wrist brace that has two straps it will provide more support
  • Buy a high quality brace
  • Check that the brace only goes up half-way on the hand to allow for more finger room

I believe that the best range of wrist braces on the market are available on Healthy Products for You , just head over there and take a look at the range.

Anti-inflammatory herbs

You could consider trying anti-inflammatory herbs, one that springs to mind is Turmeric a very popular spice that people feel has anti-inflammatory properties, Turmeric isn’t one of those scientific trials type of herb that has been proven to reduce inflammation however anecdotal evidence seems to suggest that by adding Turmeric to your diet may help with severe carpal tunnel pain relief.

Vitamin B6 could help with carpal tunnel because some experts claim that a deficiency in vitamin b6 could be associated with carpal tunnel syndrome, other people feel that vitamin b6 helps to promote a reduction in pain.

Vitamin B6 is sold in supplement form however you don’t need it in large amounts so I recommend that you get some extra vitamin b6 through your diet because in supplement form you may over consume on it.

That can lead to toxicity in the nervous system causing other issues that negatively impact on the nervous system, just stick to getting more b6 from foods like bananas or spinach or you could try sunflower seeds.

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Use a topical cream containing arnica

You could try a topical cream that contains arnica, arnica is helpful for inflammatory type pain in the nerves, joints and tendons, your local pharmacy should have one that I recommend Penetrex it has arnica in it just rub it on the affected area.

If you believe in herbal medicines like I do then you may know that arnica comes from the leaves of the Arnica Montana plant from which pain relieving tinctures and creams are made, a topical cream containing arnica may he helpful for flare-ups.

Adjust your work space

If you spend a lot of time working on s computer every day take some time to examine how your work space is set up, are there adjustments that you could make that would take the pressure off your wrist area?

Could you use a raised mouse pad to support your wrist for example, could you change the height of your desk or your chair, perhaps you don’t work on a computer maybe you drive for a living does that affect your wrist action, maybe wear a wrist band for support.

Can a supplement help with severe carpal tunnel pain?

I don’t know about you but the thought of surgery for pain relief fills me with dread, not only is it expensive but the thought of having my wrist cut open just doesn’t appeal to me, moreover recovery from surgery varies from person to person, apparently if the surgery doesn’t work there could be issues with numbness.

So is it possible to get pain relief from the symptoms of carpal tunnel syndrome without surgery?

I have heard some good things about a natural supplement called Glucosamine Chondroitin with MSM, people looking for severe carpal tunnel pain relief have reported that this supplement is quite effective at tackling the pain.

Its important to get take Glucosamine Chondroitin in doses of 1,500 mgs with MSM because studies have shown that when you combine these ingredients you get the maximum amount of pain relief.

MSM is a natural anti-inflammatory compound necessary for optimal health in the body including the bones organs and the heart, some studies on Glucosamine Chondroitin did report a marked improvement in pain levels of the participants with carpal tunnel while other studies showed no improvement.

I guess that any new treatment for carpal tunnel will have success for some but not for others, I recommend that if you are going to try a natural supplement like Glucosamine Chondroitin with MSM that you give it the required time to work three months would seem to be the best option according to the manufacturers of the product.

Glucosamine Chondroitin with MSM may work for you in alleviating the severe carpal tunnel pain that you have, you won’t know unless you give it a try.

Recommended example of Glucosamine Chondroitin with MSM

Wrist exercises

It may be worth a try for carpal tunnel pain relief to use some simple exercises for your wrist, try bending your wrist backwards and forwards bring your finger tips upwards and then downwards bend the wrist as much as you can unless it hurts.

Secondly try moving your wrist in a circular motion one way and then the other way, work on these wrist exercises for about 10 minute at a time, try these exercises every day they may help to strengthen the median nerve.

Exercise

I’m not sure if you exercise regularly if you don’t and you are looking for carpal tunnel pain relief then regular will help your bodies circulatory and repair systems by getting the blood flowing to all parts especially the extremities such as your hands and feet.

Regular exercise will also help to maintain a healthy weight overall by going for a walk each day for about 25 minutes may help to alleviate the symptoms of carpal tunnel.

Conclusion

I sincerely hope that you have enough information on carpal tunnel pain relief, a lot of people suffer with the symptoms however there are ways to alleviate the pain that don’t include expensive surgery, try the herbs like Turmeric or vitamin B6, the wrist band seem to be a good support.

Look at your work station, try a natural supplement my friend Attracta has great success with Doctor’s Best Serrapeptase the other option that could be worth a try is Glucosamine Chondroitin 1,500 mgs with MSM.



Carpal tunnel treatment without surgery

Carpal tunnel treatment without surgery

Is it possible to have carpal tunnel treatment without surgery? People ask if it is possible to have Carpal tunnel treatment without surgery, the answer is YES!

I know this because I have seen a friend of mine who had carpal tunnel syndrome get relief from the condition without having to go for surgery. How did she do it? Read on

What is carpal tunnel?

Carpal tunnel is quite a common condition it occurs when extra pressure is placed on the median nerve leading to less sensation to your thumb index finger and middle finger, it also affects the ring finger but not the small finger. The median nerve traverses the carpal tunnel just where it enters the hand.

People complain of pain, weakness and numbness around the hand and wrist area, the median nerve strengthens the muscles at the base of the thumb however the condition affects the strength in the hand and the fingers.

Carpal tunnel syndrome can occur at any given time, usually it starts out slowly and the earliest symptoms are tingling or pain or both in the fingers especially the thumb, index and middle finger.

People often complain of hand numbness especially at night, some of us sleep with our wrists curled up so this may account for the numbness at night to the extent that we wake up.

Shaking the hand usually relieves the numbness in the earlier stages of carpal tunnel syndrome.


Carpal tunnel symptoms

People report decreased feeling and tingling during the day in their fingertips, they also find it hard to lift small items grasp a car steering wheel, writing, hold a tablet or book, they also report finding it difficult to use a computer keyboard.

The symptoms become more regular as the condition worsens, the hand becomes weaker and people find it more difficult to perform simple everyday tasks such as tying a shoelace, zipping trousers up, fastening a button on a shirt.

It’s not uncommon for people with an advanced stage of the condition to keep dropping things onto the floor, as the condition turns severe the muscles visibly shrink at the base of the thumb.

Carpal tunnel syndrome diagnosis

Following a visit to the doctor your symptoms and medical history will be discussed your doctor will conduct a hand examination before performing the following tests:

  • Phalen or Wrist flexion test the doctor will ask you to rest your elbows on the table and let your wrists hang forward freely. If you have Carpal Tunnel Syndrome within 60 seconds you will feel tingling and numbness in your fingers, the faster the symptoms appear may indicate how severe your condition is.
  • Tinel’s sign: during this test the doctor will tap over the wrist where the median nerve is located to look for a tingling feeling in the fingers.
  • Should there be limited wrist motion or signs of a trauma or arthritis you may need an X-ray of the wrist.
  • EMG (Electromyography) studies how well the nerves in the hand are controlling muscle movement

Carpal tunnel syndrome treatments

Surgery for carpal tunnel is usually the last resort, other non-surgical treatments will be tried first like:

  • Wearing a wrist splint at night and take anti-inflammatory drugs
  • Cortisone injection for temporary relief of symptoms
  • Work station changes like lowering your chair or changes in where and how you place your hands when working on the computer

Carpal tunnel surgerySurgical treatment

If the non-surgical treatments don’t lead to an improvement in the condition the recommended course of action is surgery to alleviate pressure on the tendons and nerves that go through the tunnel.

Surgery will make the tunnel larger and allow more room for the nerves and tendons to work better.

The procedure means a cut in the transverse carpal ligament this releases the ligament covering the carpal tunnel at the bottom of the palm.

This cut releases the pressure around and on the median nerve which relieves the symptoms. Another incision is performed at the base of the palm, this incision will allow the surgeon to view the transverse carpal ligament and split it.

The broken skin is stitched and the hole where the ligament was cut is left like that so the carpal tunnel can widen, by widening the carpal tunnel you relieve compression on the median nerve.

Carpal tunnel surgery is usually performed on an outpatient basis under local anesthetic, you won’t be asleep unless you request sedation. Following the surgery there may be some discomfort for between 24 to 72 hours.

Relief can be experienced the following night after surgery, the stitches will be taken out between 10 to 15 days following surgery. You will be given a hand and wrist exercise program to bring the strength back to your hand and fingers.

You won’t be allowed to do heavier activities with the injured hand for a period of 4-6 weeks, the recovery time frame depends on the individuals general health, age, how severe the carpal tunnel was and how long did you have symptoms.


Several people that have the surgery done do attain full relief from all the symptoms, however where there is severe carpal tunnel syndrome progress may be slow after surgery and may never fully complete, in some cases the condition can come back though this is uncommon.


Carpal Tunnel Treatment without Surgery

There is a natural alternative to Carpal Tunnel Surgery Treatment in the form of safe effective proteolytic enzyme called Serrapeptase.

Serrapeptase has been used for hundreds of years as a natural healing solution for many conditions, one of my clients had quite severe carpal tunnel syndrome for several years, she agreed to try Serrapeptase instead of going for surgery.

She tried the strongest dose Serrapeptase 250,000 IU over the following couple of months the symptoms of Carpal Tunnel started to get better, so much so that she cancelled her appointment for Carpal Tunnel surgery.

This is the unsolicited Carpal Tunnel testimonial from Attracta

, “I was diagnosed with carpal tunnel in August 2018 and due to undergo surgery in September. Around the middle of August I started taking one Serrapeptase tablet every morning. The dosage was the maximum 250,000 IU.

I believe as a result of taking these tablets I no longer have tingling and numbness in my hand, and so I do not need surgery. I have also noticed I don’t have any aches and pains like I used to. I would highly recommend this product, it has changed my life!”