Where can I buy Nattokinase?

Nattokinase health benefits

Nattokinase supplementWhere can I buy Nattokinase?

Where can I buy Nattokinase is a good question and I have the answer.

I’m sure you know that Natto is a soya bean, it is a popular dish in Japan where the incidence of heart disease is 9 times less than in the Western world.

A Japanese scientist was working in his laboratory on a petri dish that contained fibrin, he was eating Natto for lunch when some of the natto fell into the petri dish onto the fibrin.

He was astonished to find that the Natto had dissolving ed the fibrin before his very eyes, from this discovery a product called Nattokinase was produced by adding the bacterium Bacillus natto with boiled soybeans.

Nattokinase is now available to buy from Good health Naturally

  CLICK HERE TO ORDER

Nattokinase has since been found in scientific studies to have potent fibrinolytic properties, that means it can break down fibrinogen.

Fibrogen is a component of a blood clot and arterial plaque high levels of fibrin are a major risk factor for heart disease.

I believe that there is a strong link between elevated levels of fibrin and cardiovascular disease than there is for high cholesterol. Read about Nattokinase and blood clots.


When was Nattokinase first discovered?

Way back in 1980 a Japanese scientist Doctor Hiroyuki Sumi identified how Nattokinase could dissolve blood clots while he was doing some research on conventional drugs for heart disease.

The good doctor actually made the discovery quite by accident as a petri dish holding thrombus ( a blood clot) had Natto accidentally fall into it, to his amazement the blood clot was completely dissolved by the Natto inside 18 hours.

Dr Sumi progressed to completely isolate Nattokinase from Natto and has done further studies on it’s effectiveness.


clinical trials
Photo by Amplitude Magazin on Unsplash

Further clinical trials

Following the natto discovery further clinical trials have been completed and Nattokinase has put forward as a natural enzyme to

  • Reduce bad (LDL) cholesterol
  • Improve blood circulation
  • Dissolve fibrin
  • Remove arterial plaque

Nattokinase has the ability to reduce high blood pressure, this was proven in a study of 73 people with high blood pressure who were given Nattokinase 2,000 FU twice daily or a placebo.

The study took place over an eight week period the people who were given Nattokinase reported a significant drop in blood pressure levels, both systolic and diastolic there was no reduction in the placebo group.


Nattokinase in supplement form

Nattokinase is frequently used in supplement form for cardiovascular disease including heart disease, stroke, angina, high blood pressure, deep vein thrombosis, varicose veins, bad circulation, and peripheral artery disease. Until recently there was only limited research to back up the claims.

Nattokinase studies

In 2018 a study on Nattokinase was published where Nattokinase was given to mice with pulmonary thrombosis the results showed longer life expectancy and the formation of thrombosis was greatly reduced.

In another open label clinical trial patients were given 2,000 FU of Nattokinase for a period of 2 months, results showed significant reductions in fibrogen, factor 7 and factor 8 levels.

Furthermore, after administering 2000 FU Nattokinase orally it was found that after 4 hours blood fibrin or fibrin were significantly degraded.

In a 2017 study two groups of patients were divided one group were given Nattokinase and the other group were given statins. The study was set up to compare Nattokinase with statin drugs in their effectiveness for lowering cholesterol.

Both treatments worked significantly, the reduction in plaque size in the Nattokinase patients was 25.6% higher than the statin group.

Furthermore Nattokinase increased significantly the levels of HDL or high-density protein we know that higher levels of HDL influences lowering levels of LDL or bad cholesterol.

If you are thinking of trying Nattokinase and want to know where can I buy Nattokinase then please visit the website of Good Health Naturally, they will look after you.


How does Nattokinase work?

Studies have shown that Nattokinase can thin the blood much like Aspirin or Warfarin it can also dissolve blood clots protecting the heart and brain from heart disease, stroke and other cardiovascular conditions.

Is Nattokinase safe to take?

The scientific trials showed no adverse side effects when nattokinase 2000 FU was taken orally over a period of six months, however we need more trials to establish the long-term use of Nattokinase.


Nattokinase for Inflammation

The nasal passages have one important feature and that is fluidity and elasticity of secretions from the respiratory tract. Issues arise when mucus becomes too thick and viscous, this is a breeding ground for inflammation, polyp forming, blocked airways and difficult breathing.

Studies would indicate that Nattokinase has the potential to dissolve mucus build up effectively reducing the inflammation and polyp formation promoting easier breathing. COPD sufferers would benefit from this enzymes ability to remove lung scarring making breathing easier.


Nattokinase warnings

We don’t have enough information on the safety of Nattokinase in pregnancy, the best advice is not to use it.

If you have a bleeding disorder do not take it because Nattokinase is a blood thinner and may worsen your condition.

If you have low blood pressure do not take it as it seems to lower blood pressure which would be useful if you suffer from high blood pressure.

If you have surgery scheduled and you are taking Nattokinase stop taking it about two weeks before the surgery in case of bleeding or problems with blood pressure.


Medications that slow blood clotting warning

Nattokinase may slow blood clotting so do not take if you are on medications that also slow blood clotting in case of bruising and bleeding, these medications include:

  • Aspirin
  • Plavix
  • Ibuprofen
  • Naproxen
  • Anaprox
  • Dalteparin (Fragmin)
  • Clopidogrel
  • Diclofenac
  • Heparin
  • Warfarin (Coumadin)
  • Enoxaparin (Lovenox)

Nattokinase Dosage

Each Nattokinase capsule contains 2,000 FU.

Take one capsule twice a day one hour before food.

What does FU stand for?

FU means fibrin units for example 2,000 FU is 2,000 fibrin units meaning a unit of potency in the enzyme that reduces the viscosity (thickness) of blood and reduces its tendency to clot.


Nattokinase ingredients

Nattokinase 2,000 FU derived from soy bean extract

Rutin 25 mg rutin is derived from flavonoid (a plant pigment) found in some fruit & vegetables it can make blood vessels stronger. It has been used to treat varicose veins, haemorrhoids, internal bleeding and to help prevent strokes Rutin may be effective at dissolving arterial clots known to cause heart attacks and stroke.

It may also be helpful for clots in the vein the cause of deep vein thrombosis or a pulmonary embolism.

Nattokinase also contains microcrystalline cellulose, medium chain triglycerides, Hypromellose, water and gellan gum.

Nattokinase contains soy

I hope you are happy with my answer to where do I buy Nattokinase, it is an effective safe natural alternative for heart disease, blood clots, varicose veins and poor circulation. Nattokinase is available to purchase from the people at Good Health Naturally go their website go their website for more information.

References:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6043915/

https://www.researchgate.net/publication/319664188_A_clinical_study_on_the_effect_of_nattokinase_on_carotid_artery_atherosclerosis_and_hyperlipidaemia

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4479826/

Does Nattokinase lower blood pressure?

Does Nattokinase lower blood pressure?

The question has been asked “does Nattokinase lower blood pressure” the answer is YES if you read a study written and conducted by Lenninger M, Ero MP, Benson KF in 2015.

During the study 79 male and female’s population ages between 18-85 all had a BP pressure reading in excess of 13 over 90 were given 100 mg 2,000 FU Nattokinase NSK-SD® each day for 8 weeks, some of the study group were given a placebo.

The participants were also giving lifestyle and dietary changes to adhere to whilst they were on the trial as advocated by the American Heart Association.

So to answer the question does Nattokinase lower blood pressure, no doubt about it! I recommend this Nattokinase from the Good Health Naturally people because I use it myself and I trust the product to work.


Natto with riceNattokinase a natural enzyme

This wonderful enzyme Nattokinase is a natural alternative to high blood pressure medication, it is also an effective natural alternative to help prevent or dissolve blood clots. Nattokinase is sourced from Natto containing soy beans in Japan their diet is a natto rich diet where it has been used successfully to lower high blood pressure.

Nattokinase is similar to plasmin, it is proven at dissolving clots, Nattokinase is a safe and effective enzyme and is useful for a number of health conditions such as:

  • High blood pressure
  • Atherosclerosis
  • Peripheral artery disease
  • Varicose veins
  • Heart disease

Hypertension

Hypertension otherwise known high blood pressure is high on the list of risk factors for cardiovascular disease, high blood pressure has been called the silent killer because people that have died from the condition had no noticeable symptoms resulting  in a hard attack or a stroke. In the USA more than 50 million people and more than a billion people across the world are affected by high blood pressure, finding the causes and best treatments for high blood pressure has become a priority for researchers everywhere.

Nattokinase a natural solution for high blood pressure

Many studies have been done on Nattokinase to examine the possibility of the enzyme being able to reduce high blood pressure, all of the studies prove conclusively that Nattokinase does indeed lower blood pressure.

Heart disease in Asian countries is much lower than in the Western world, so this fact has made people look at the food that they eat, traditional Asian foods contain soy, Natto is one of those foods. Natto on it’s own isn’t a particularly flavoursome food to eat, of course people with high blood pressure or heart disease could try a Natto diet to lower high blood pressure.


Nattokinase supplementNattokinase in supplement form

Nattokinase derived from natto is now available in supplement form, dosage is 2,000 FU (Fibrinolytic units) or units of activity, dosage is 2,000 FU up to twice a day.

Nattokinase and high blood pressure studies

According to a study published in 2008 where 86 people aged between 20-80 years of age who had a untreated systolic blood pressure reading of between 130 and and 159 were given Nattokinase dosage of 2,000 FU daily for a period of 8 weeks. 73 people finished the trial all of the participants reported a reduction in systolic blood pressure following the intervention.


Nattokinase dosage

The Nattokinase was administered in veggie caps like the placebo which was made from microcrystalline cellulose.

Participants were either given one capsule of Nattokinase or one capsule of the placebo to be taken each morning the bottles were checked each evening.

Blood pressure reading were taken using an Omron blood pressure monitor (741 & 742) subjects were asked not to exercise, smoke or drink coffee at least one hour before the measurement.

The blood pressure screening was performed over a three-day period with the last reading being used as the baseline.

The hypertension measurement was conducted whilst the subject was seated after having a 5-minute rest and there were at least three minutes between each blood pressure measurement.


Blood samples

Blood samples were taken into EDTA blood tubes where plasma was harvested and stored at -80 degrees centigrade. The serum was used to test for the von Willebrand factor & platelet factor -4 or PF4, this test is used to test for excessive or recurring bleeding or personal family history of extreme bleeding.

79 people were enlisted into this North American study five people were taken out of the study for the ensuing reasons two required medication, two dropped out, the data couldn’t be retrieved for one participant.


Nattokinase results

Nattokinase Test Results

The participants that were given Nattokinase showed a reduction in systolic BP, however the reduction wasn’t significantly different from the placebo participants.

However, when the evaluation in the lowering in systolic BP within the Nattokinase group showed a reduction of 144±1.5 mmHg to 140±2 proving it had reached a statistical trend.

When the comparison was made between the two groups it showed a remarkably lower average Blood Pressure reading (84±1.9 mmHg) at the 8-week stage in the Nattokinase group compared to an average reading in the placebo group of 87±1.7 mmHg.

Furthermore, the reduction in BP was more significant in the male participants that consumed Nattokinase (baseline 86 mmHG dropping to 81±2.5 mmHg after 8 weeks.

The results in the placebo group over the 8 weeks showed the diastolic Remained constant at 88±2.6 mmHg.


Serum levels

Serum levels remained unchanged. however, the von Willebrand factor showed an average reduction of 15% compared to the placebo where no appreciable difference was recorded.

Nattokinase consumption and normalization of plasma renin activity (PRA) was clearly in evidence for both male and female participants.

In the study one male participant had very high PRA levels (12.36 ng/mL/h) during the 8 weeks study his PRA levels dropped by 50% to 6.63ng/mL/h but didn’t fully normalize.


Nattokinase study conclusion

The people on the trial experienced reductions in both systolic and diastolic readings by consuming Nattokinase compared to those that were given a placebo, secondly the male participants experienced a stronger reduction.

The female participants also showed a moderate reduction in BP whilst consuming Nattokinase, the reason the reductions may not be as strong as the male participants could be put down to collective effects of oestrogen and female metabolism.


Nattokinase is an enzyme that has been used for a very long time as a natural alternative to drugs for reducing blood pressure, helping people with endometriosis and arterial plaque.

Reference:
https://www.dovepress.com/consumption-of-nattokinase-is-associated-with-reduced-blood-pressure-a-peer-reviewed-fulltext-article-IBPC#F2

https://www.ncbi.nlm.nih.gov/pubmed/18971533

 

Can deep vein thrombosis be cured?

dvt image
Deep vein thrombosis

Can deep vein thrombosis be cured?

Are you one of those people that wants to try something natural for deep vein thrombosis, have you ever asked yourself the question, can deep vein thrombosis be cured?

Doctor’s don’t have a cure for DVT,  personally I have a lot of time for doctors they have to stick to what they know and use a medical procedure or medications for a condition like deep vein thrombosis. 

Nattokinase is one of those natural products that has been used for a long time and even though scientific evidence is in short supply on the benefits of Nattokinase nonetheless there are good reasons to try Nattokinase for deep vein thrombosis.

Natttokinase is now available in supplement form from the people at Good Health Naturally.


Who is at risk of DVT?

DVT is more likely to happen to elderly men and women, the risk is equal, however women in their younger years are more affected than men because of:

  • Birth control pills
  • A pre existing vein disease
  • Pregnancy
  • Smoking
  • Weight issues
  • Physical exertion
  • An operation
  • Blood coagulation

Is DVT life threatening?

Luckily by itself DVT isn’t a threat to life however the blood clot has the chance to break away and move through the bloodstream, it could become stuck in the blood vessels in the lungs causing a pulmonary embolism. A pulmonary embolism is a very real threat to life, so an early diagnosis is essential.


Symptoms of a pulmonary embolism

If you have any of the symptoms listed below, it is extremely important to contact your doctor without delay, do not delay in the hope 5hat symptoms will improve, call your doctor if you have:

  • A fast heart beat
  • Unexplained shortness of breath
  • Back pain
  • Chest pain from coughing
  • Sweating profusely
  • You feel dizzy or faint
  • Blood from a cough

Be aware that you may have DVT and the clot may move quickly from your leg and travel to your lung.


Complications in the leg

Deep vein thrombosis can cause other conditions in the legs such as chronic venous insufficiency or another condition known as post thrombotic syndrome. Symptoms of this condition are chronic leg swelling, pooling of blood, increased leg pressure, increased discoloration of the skin or pigmentation, or venous stasis ulcers ( leg ulcers)


Deep vein thrombosis

Deep vein thrombosis occurs when a blood clot blocks a vein and stops the blood supply from circulating properly in the body. There are several reasons for this:

  • Inactivity or reduced mobility– When a person is sitting down a lot the blood supply can build up in the lower legs, if there is no movement of the legs for long periods of time it slows down the blood flow and this can lead to a clot developing.
  • Injury-An injury to the leg can cause damage to the wall of the blood vessels which may cause a blood clot.
  • Medications-There are certain medications that can cause your blood to clot for example NSAID’s
  • Surgery-During surgery there is a chance that damage could be done to the blood vessels increasing the risk of a blood clot, similarly inactivity following surgery may also increase the likelihood of a blood clot forming in the leg.  

Symptoms of DVT

Symptoms may include

  • Leg pain, may start lower down in the calf muscle and may feel like a cramp
  • Swelling in the leg that is affected
  • A warm feeling in the affected leg
  • The skin may turn red or be discoloured.

nattoWhere does Nattokinase come from?

Nattokinase is a product of the Japanese dish natto, a fermented soya bean food consumed in Japan for many thousands of years.Natto is consumed daily by the Japanese people because of its health benefits:

  • It is nutrition rich
  • It improves the digestion
  • It promotes heart health
  • Strengthens the immune system
  • Helps to strengthen your bones

Healthier heart

Nattokinase contains fibre and probiotics which are known to reduce cholesterol, during the natto fermentation process Nattokinase is produced this enzyme helps to dissolve blood clots

In addition researchers in Japan have reported that Natto may be helpful in lowering blood pressure by making the angiotensin converting enzyme (ACE) inactive.

Many studies have shown that by using Nattokinase supplements blood pressure was reduced in the region of 3 to 5.5 mmHG in people with initial hypertension values of 130 SYSTOLIC OVER 90 DIASTOLIC or higher. These improvements combined may have a major effect on promoting a healthier heart.


Nattokinase enzyme

As an enzyme Nattokinase can decrease inflammation and break down blood clots in the circulatory system allowing waste products to be excreted and nutrition to enter. People with muscle pain, fibroids and fatigue report positive effects from taking Nattokinase as a support for overall health.


Nattokinase and Deep Vein Thrombosis

Nattokinase has a unique ability to dissolve blood clots, however, please be advised that blood thinners such as warfarin must not be used in conjunction with Nattokinase because it may affect its ability to assist in thinning the blood.


How does Nattokinase dissolve blood clots?

According to this study Nattokinase can dissolve blood clots by breaking down layers of fibrin and plasmin, it also converts deep tissue prourokinase to urokinase, significantly it breaks down Pa1-1 (a plasminogen activator inhibitor) at the same time it increases the inactive precursor of the enzyme plasmin that supports fibrinolytic activity.


Anecdotal evidence

As I have said earlier in this article scientific evidence is in short supply when it comes to Nattokinase and deep vein thrombosis however rather a lot of people that have tried Nattokinase swear by it because they have had some positive results. Why not judge for yourself? 

Read what people that have taken Nattokinase for various health issues are saying CLICK HERE

Reference:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372539/


Does Nattokinase lower blood pressure?

heart with pillsDoes Nattokinase lower blood pressure

High blood pressure is a sign that your heart is under too much pressure when it tries to pump enough blood to the major organs in your body.

So, what is high blood pressure exactly and as an alternative to blood pressure medication does Nattokinase lower blood pressure-the evidence would confirm that Nattokinase is indeed a viable natural alternative to lower high blood pressure.

Blood pressure

Blood pressure is normal for everyone, it means how much work that our hearts must do to keep an adequate supply of blood going to the major organs like your heart, lungs and brain.


Blausen high blood prressureWhat is high blood pressure?

High blood pressure also known as hypertension happens when your heart finds itself having to work harder than normal to do its job of pushing enough blood supply to meet your body’s daily needs, usually it has no symptoms.

If high blood pressure isn’t kept under control or treated it is known to be a top risk factor for heart disease and stroke. It can be detected early by a blood pressure monitor test at your local doctors’ surgery, in a pharmacy or using a home blood pressure monitor.

Blood pressure measurement

A blood pressure monitor will take two measurements, the first measures and records when your blood pressure is at its highest that is when your heart pushes out the blood this is known as SYSTOLIC BLOOD PRESSURE

The second measurement is taken when your heart relaxes allowing the blood to flow back into your heart, this is known as DIASTOLIC BLOOD PRESSURE.


Normal blood pressure?

According to the World Health Organization guidelines and this includes hypertension and high “normal” blood pressure the range for normal blood pressure is between 130/85 mmHG – 140/90 mmHG. (The figures acknowledge the dangers of high normal blood pressure.)

In western countries normal blood pressure is usually 120 SYSTOLIC over 80 DIASTOLIC, if you have a blood pressure reading of 140 SYSTOLIC OVER 90 DIASTOLIC OR IF YOU HAVE DIABETES YOU SHOULD SEE YOUR DOCTOR.


Why blood pressure is important

Blood pressure is essential in keeping us healthy, high blood pressure puts us a greater risk of a heart attack or stroke, heart & kidney failure and poor blood circulation, the issues can be avoided when your blood pressure is under control.


The American Heart Association estimate that more than 34% of the population or 86 million people have hypertension which is defined as 140 SYSTOLIC over 90 DIASTOLIC.

In the western world over 50% of adults aged 45 plus have elevated blood pressure, that equates to four in every five men and 2 in every three women, the problem is these people don’t even know the facts, so they aren’t being treated.


diagnosis

Blood pressure diagnosis

If you have had a blood pressure diagnosis consistently showing that your blood pressure is above high normal then you need to take some action to reduce your risk of a heart attack or stroke.

Blood pressure medications

There are several blood pressure medications on the market to control high blood pressure, depending on your age and ethnicity you may be prescribed a combination of these

  • Under 55 normally be prescribed an angiotensin-2 receptor blocker and ACE inhibitor
  • Age 55 plus normally be prescribed a calcium channel blocker

After you start high blood pressure medication you will be on them for the rest of your life unless it stays under control for several years then your doctor may decide to reduce the treatment.it is very important to take your blood pressure medications as directed or they won’t be as effective.


How do ACE inhibitors work?

Angiotensin-converting enzyme (ACE) inhibitors work by relaxing blood vessels and reducing blood pressure

Common types are lisinopril, Ramipril, enalapril, and perindopril 

A persistent dry cough is the most common side effect, some other possible side effects are a rash, dizziness, and headaches. 

Angiotensin-2 receptor blockers (ARBs)

If the ACE inhibitors don’t work an Angiotensin-2-receptor blocker may be used, some examples are irbesartan, losartan, candesartan and Olmesartan. Reported side effects include headaches, dizziness, cold & flu like symptoms.


Calcium channel blockers

These work to reduce blood pressure by making the blood vessels wider, best known are nifedine, felodipine, diltiazem, verapamil,and amlodipine. Side effects may be swollen ankles,headaches,and constipation.

Diuretics or water pills

These work by removing excess water and salt from the body through the urine. Diuretics are used when calcium or the channel blockers are causing unwanted side effects.

Common diuretics are Bendroflumethiazide and indapamide, side effects include increased thirst, a rash, dizziness, wanting to go to the toilet more often 

Beta-blockers

A beta-blocker will make your heart slow down so that it doesn’t have to work as hard at pushing the blood around the arterial system, they aren’t as popular as they were and are only used after other treatments haven’t worked.

Well known beta-blockers are bisoprolol and atenolol. Common side effects include dizziness, headaches, a feeling of tiredness bad circulation in your hands and feet.


Natural Recommended treatment for high blood pressure alternative-NATTOKINASE

In this study of 86 patients Nattokinase has been tested to determine if it influenced high blood pressure. The patients ranged in age from 20 to 80 all of them had untreated high blood pressure of between 130 mmHG – 159 mmHG, they received a 2,000 FU Nattokinase capsule or a placebo for 8 weeks in total.

73 of the subjects completed the controlled trial the results showed a significant reduction in blood pressure readings both SYSTOLIC and DIASTOLIC.

Nattokinase Testimonials

Nattokinase has been used in Japan for more than 1,000 years to treat high blood pressure and cardiovascular disease, Nattokinase is derived from Natto a staple Japanese food for many years.

Nattokinase is indeed a safe natural alternative to blood pressure medications. Many people have found better health and a reduction in their blood pressure from taking Nattokinase, if you would like to read their Nattokinase testimonials CLICK HERE.


What are the signs or causes of high blood pressure?

If your blood pressure is very high you may have these signs or symptoms:

  • Difficulty breathing
  • Chest pain
  • Fatigue
  • Confusion
  • Vision problems
  • Severe headache
  • Irregular heartbeat
  • Blood in the urine
  • A pounding feeling in your chest, neck or ear

Often there is no one cause rather several causes that raise your blood pressure, for example:

  • High blood pressure runs in families
  • As we age our blood pressure can increase
  • Being overweight doesn’t help
  • Drinking too much alcohol
  • Eating too much salt
  • Not eating enough vegetables and fruit
  • Thyroid, kidney and adrenal gland tumours.

Stress isn’t a major cause of high blood pressure, I know you find that hard to believe!


Getting your blood pressure checked, what to expect

Blood pressure will vary with age and physical condition, if you feel nervous before the test the measurement may be higher than normal, in that case ask your doctor or nurse to do the test a second time.

Sometimes it can take up to three readings to get a more accurate reading, technically your blood pressure is high when it reads 140 DIASTOLIC or higher or when your diastolic is 90 mmHG or higher after the three readings.

When blood pressure is 140 DIASTOLIC OVER 90 DIASTOLIC after several measurements then it should be monitored over a 24-hour period usually with a wrist blood pressure monitor. After the readings your doctor may decide to start you on blood pressure treatment.


Check your own blood pressure

If you want to check your blood pressure on a more regular basis you have the option to purchase a Home Blood Pressure Monitor, that way you can look after it better, if you are over 30 it’s best to have it checked once a year unless it is borderline (140 SYSTOLIC  over 90 DIASTOLIC) then you need to get a doctor or nurse to measure it for you.


How to lower your blood pressure

By making some small changes to your lifestyle it may help to bring your blood pressure down to a more normal level, however most people will need to take pills to lower blood pressure.


Healthy weight

Try to keep the weight at the correct level for your build and height, being overweight can have adverse effect on the pressure your heart is under to do its job.

Food

Watch the amounts of salt that goes into your food because sodium is linked to high blood pressure, this rule applies to all types of salt. Try to eat less foods that are processed, these are high in salt and not good for your blood pressure, try to eat more fruit and vegetables along with wholegrain cereals.


Alcohol

It is a well-known fact that excessive amounts of alcohol may increase your blood pressure and cause unwanted damage to your liver and your heart. We all like a drink but try to limit your intake to weekends and stick to the recommended limits in your country. 

Be active

I can’t stress enough how important exercise is to your overall good health, try to be physically active for at least thirty minutes per day, it’s ok to have a rest at the weekends.

Try activities like walking, swimming, cycling, or even dancing!
Not only is exercise good for your body but it is excellent for a healthy mind also


Low blood pressure

Low blood pressure also known as postural hypotension makes you feel dizzy or faint when you stand up, if this happens to you speak to your doctor who may need to take a blood pressure measurement when you are standing rather than sitting

Does Nattokinase dissolve blood clots?

Does Nattokinase dissolve blood clots?

I have been asked does Nattokinase dissolve blood clots, blood clots can be very dangerous sometimes fatal, Nattokinase from natto a fermented soyabean can dissolve blood clots and plaque build up.

In this article I am going to focus on the science behind Nattokinase and give you the answers to both of  these questions.

1.Does Nattokinase dissolve blood clots? 2. Does Nattokinase dissolve plaque?

I am also going to shine a light on what people that are using Nattokinase are saying about the health benefits of Nattokinase especially in relation to  heart disease, blood clots and atherosclerosis.

It is important to do the research into the science behind Nattokinase, we know there are more studies going on all the time and we await the outcome of these.

Please be advised that Nattokinase should not be used if a person is taking blood thinners or has internal bleeding or is pregnant without the permission of a doctor.

Nattokinase thins the blood and may increase the risk of a hemorrhage. People have been asking me where to buy a reputable Nattokinase brand I will cover this subject also.

How are blood clots formed?

We must be very careful when it comes to blood clots, a blood clot can kill you. Blood clotting (coagulation)is something that we need to prevent a bleed out if a blood vessel becomes injured.

A type of blood cell (platelet) along with proteins in the liquid part of the blood (plasma) combine to stop bleeding by producing a clot covering the injury.

The blood clot is dissolved by our bodies after the injury has been healed, at times a clot will form on the blood vessel wall without any apparent injury or the clot does not dissolve in the normal way.

This type of situation can be extremely dangerous and requires immediate diagnosis and treatment.

Blood is circulated around the body through veins and arteries but each function in a different way. A vein is a low-pressure vessel carrying deoxygenated blood from the organs in the body returning to the heart.

Should an abnormal blood clot form here it will slow the return of blood to the heart muscle causing swelling and pain because the blood will gather behind the clot.

DVT

DVT Deep vein thrombosis

DVT is a category of blood clot that builds up in one of the major veins in the leg or less so in the arm, pelvis or another large vein in the body.

In some cases a blood clot in the vein may disconnect from where it started and travel through to the heart. When it reaches the heart, it may become stuck and prevent enough blood to flow normally.

This is known as pulmonary embolism and may be extremely dangerous. In the United States it is estimated that DVT affects upwards of 900,005 people and DVT kills upwards of 100,000 people.

Despite these above average numbers many people are totally unaware of the risk factors and symptoms of Deep vein thrombosis.

Symptoms of deep vein thrombosis

The signs and symptoms of DVT may include:

  • Pain or swelling in one leg
  • A warm feeling around the leg
  • Discolored or red skin on your leg

Risk factors of DVT

There are a considerable number of factors that could increase the risk of developing DVT, obviously the more of these that you have the bigger the risk. These risk factors include:

  • Sitting down for long period without moving
  • A blood clotting disorder
  • Protracted bed rest following an operation in hospital or illness.
  • Pregnancy – increases the pressure in the blood vessels in the pelvis and legs
  • Birth control tablets or HRT- both may increase the body’s ability to from a clot
  • Obese or overweight- increases the pressure in the veins
  • Smoking
  • Heart failure
  • Inflamed bowel disease- ulcerative colitis or crohn’s disease
  • Family history of DVT
  • Cancer
  • Ageing- unfortunately

Doctor's best NattokinaseBuy Now

How does Nattokinase dissolve blood clots?

According to the respected publication NCBI Government publication Nattokinase can break down fibrin and plasmin substrate, NK converts endogenous prourokinase into urokinase.

It works by degrading plasminogen activator inhibitor 2 and grows tissue plasminogen, all this activity reinforces fibrinolytic activity.

There are few if any side effects compared to plasminogen activator and urokinase (such as bleeding) Studies indicate that by taking NK orally it can be quickly absorbed into the gut.

Nattokinase has been shown to have strong fibrinolytic activity meaning it stops blood clots from growing, Nattokinase dissolves blood clots through its ability to degrade fibrin.

Nattokinase testimonials

If you have blood clots It is up to you to decide whether or not to try Nattokinase but from reading some Nattokinase testimonials​ it is evident that Nattokinase does work to dissolve blood clots and there are few if any side effects. 

Warning: Do not take Nattokinase with blood thinners

Arterial plaque

​What causes Arterial plaque?

​On the other hand, arteries tend to be high pressure muscular vessels that are used to carry oxygen & nutrient rich blood from the heart around the body.

A blood pressure test will indicate the amount of pressure going from the heart to other parts of the body.

Atherosclerosis (hardening of the arteries) occurs when plaque, cholesterol and calcium cling to the arterial walls and form a hard surface (plaque), this process narrows the arteries and effects the flow of blood.

Simply the heart comes under pressure then it tries to pump faster, this high pressure action may cause the plaque to rupture.

During the rupture molecules are released causing an overreaction in the body leading to unnecessary blood clots forming in the arteries with the potential to cause a heart attack or stroke.

If there is a complete blockage by the clot there will be damage done to the heart or brain because they are deprived of the oxygen and nutrients.

How does Nattokinase work to dissolve plaque?

​In all the studies to date Nattokinase has been shown to have strong fibrinolytic properties meaning it can dissolve unwanted plaque. It does this by breaking down and dissolving fibrinogen,.

This is a part of the blood and atherosclerotic plaque and is a huge risk factor in the development of cardiovascular disease without any major side effects.

Fibrinogen (factor I) is a glycoprotein complex that circulates in the blood of vertebrates. During tissue and vascular injury, it is converted enzymatically by thrombin to fibrin and then to a fibrin-based blood clot. Fibrin clots function primarily to occlude blood vessels to stop bleeding

Nattokinase heart testimonials

​If you have heart disease or high blood pressure and you read some of the Nattokinase heart testimonial​s​ you can clearly see that Nattokinase does work for some people in reducing blood pressure and dissolving arterial plaque with few reported side effects.

Where to buy the best quality Nattokinase?

​When it comes to your heart health please don’t be fooled by cheaper versions of Nattokinase, always look for enteric coated Nattokinase it absorbs much better into the intestinal tract and gets to work much more effectively.

I buy Nattokinase from the the Herbs Pro people, I use it for my heart disease, it works, I can vouch for its effectiveness and safety. 

References

https://en.m.wikipedia.org/wiki/Fibrinogen