Best Serrapeptase Supplement My Recommendation

What are Serrapeptase benefits

Best Serrapeptase Supplement My recommendation

Written by Fintan Duggan QQI L5 Healthcare

 Are you thinking of taking a Serrapeptase supplement to help with a health condition that you have, and you want to know what is the best serrapeptase supplement? I can help you because I have personal experience of the health benefits of taking Serrapeptase over a long period of time, to be honest the benefits far outweigh and side effects.

Speaking of Serrapeptase side effects I can only report from my own experience that I didn’t suffer any side effects;

 I still take one Serrapeptase tablet (250,000 IU) each day on an empty stomach with a glass of water. 


Serrapeptase side effects 

It is true that when Serrapeptase was taken by some people they did have some minor side effects, the ones that I have seen reported include: 

  •  Nausea 
  •  Stomach cramps
  •  Muscle pain 
  •  Skin reaction  

Having said that Serrapeptase has been used in clinical settings for more than 30 years with great success, however results may vary depending on each person’s metabolism,health condition and general health. 


What does Serrapeptase do?

 It is known as Serratiopeptidase and Serrapeptase, the beauty of it is that because it is a proteolytic enzyme it can break down body proteins into smaller pieces known as amino acids. Serrapeptase is made in the digestive tract of the humble silkworm inside the moth can digest the cocoon by dissolving it.


Proteolytic enzymes started to become more common in the USA around the 1950’2s when its anti-inflammatory effects were discovered. In the late sixties the Japanese found a way to isolate the silkworm from the enzyme, from there researchers declared that Serrapeptase should be used as an effective treatment for inflammation. 


Over the years since this amazing discovery it has been found that Serrapeptase has many health benefits such as:  

  • May reduce inflammation 
  • May help with pain 
  • May reduce swelling 
  • May help healing 
  • May reduce infections 
  • May help with Sinus infections 
  • May help with COPD 
  • May help with fibromyalgia  

Serrapeptase dosage 

Please be careful when purchasing Serrapeptase, always buy from a reliable source and most important make sure that the Serrapeptase that you buy is enteric coated.

An enteric coating on the supplement means that it stops your stomach acid from dissolving it as it passes through and allows the full benefit to be released into the intestine where it can be most effective. 


Serrapeptase comes in various dosages ranging from 10 mg right up to 60 mg each day. In my case I take 250,000 IU Serrapeptase daily which equates to 25 MG. When I was trying to get rid of my hip bursitis pain, I took 3 x 25 MG daily for five months.


Serrapeptase is an enzyme and its activity are measured in units, so 10 MG would equal 20,000 units of activity. Serrapeptase should be taken on an empty stomach (at least two hours before food)

I suggest that you take it as soon as you wake up, in the afternoon and just before you go to bed (depending on the dosage) after you take Serrapeptase don’t eat food for about an hour (it need time to work) 

PS If you need any assistance deciding on which dosage Serrapeptase to buy please drop me an email and I will do my best to help you.


 Who shouldn’t take Serrapeptase

 People who are taking prescribed medication to thin the blood such as warfarin or aspirin should not take Serrapeptase as it may cause clotting to be affected, pregnant women should not take Serrapeptase because we just don’t know enough about this enzyme, it is better to be safe than sorry. 

Best Serrapeptase Supplement My Recommendation 

I would like to recommend the Original and Best Serrapeptase Enzyme from the Good Health Naturally people because it is the one that I myself and my wife use and have been using for more than 2 years.

It is enteric coated quality Serrapeptase, it has been successfully used by doctors around the world and my own results have been very satisfactory. 


Serrapeptase Testimonials 

It is important to read what customers are saying about this Serrapeptase, these are a sample of Serrapeptase testimonials from satisfied customers

5 out of 5 stars  I’m on my second bottle. Because I tend to …29 May 2018

Verified Purchase-Figaro

I’m on my second bottle. Because I tend to eat small meals throughout the day, I struggled to find a consistent 3 hour time when I would have an empty stomach. (2 hours after a meal and 1 hour before the next.) So I now take both capsules first thing in the morning and I’m finally noticing improvement in the sinus drainage I’ve had for years… Thanks

5 stars They help with inflammation issues.8 January 2019

Verified Purchase

Been taking these for a few days and can already feel a lessening of arthritic pain

Good product 27 December 2018

Verified Purchase- Joan Wilson

Since an accident that has left my right arm with 80% use, I have found this product helps especially with the healing process. Worth buying for the emotional effect as, in my opinion, it works for me. To add, delivery was first rate, thank you.

Butterfly4.0 out of 5 stars

pretty good29 December 2017

Verified Purchase

I was told to take this with Candizy me because Candizyme does not include this particular enzyme. I reacted to both products the first few days but then I stopped reacting to it.

These are highly potent enzymes required to kill candida fungus. I think it is working so it was worth buying

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