High blood pressure indicates that something is making your heart work more, you need to find out the causes of higher blood pressure.
This article will help you to decide on what is a good blood pressure monitor, the pros and cons of buying a blood pressure monitor to find out what is the best value blood pressure monitor read my blood pressure monitor review.
What is blood pressure?
Doctors call it hypertension, most people know it as high blood pressure, if it isn’t controlled high blood pressure can lead to a major heart attack or stroke. By using a blood pressure monitor you can detect high or low blood pressure.
How is blood pressure measured?
It is measured by recording two numbers, the first number is systolic blood pressure meaning the heart muscle is squeezing the blood out and blood pressure is at its highest, the second number is diastolic meaning the blood pressure is at its lowest when the heart isn’t working so hard and it is relaxing.
What is normal blood pressure level?
Normal blood pressure levels are around the 120 systolic over 80 diastolic, higher than that could be a sign of diabetes in the range of 140 over 80, this blood pressure level neds to be discussed with a doctor.
Is blood pressure important?
Normal blood pressure is desirable but elevated levels of blood pressure puts you at a greater risk of a heart attack or maybe a stroke, there are other risks that include:
- Heart failure
- Poor circulation
- kidney failure
High blood pressure can lead to a significant number of serious conditions, but it can be kept under control.
More than 50% of people over 45 in the Western world have high blood pressure, roughly four in every five men and two in every three women are not getting treatment for high blood pressure, so it’s a serious issue. A diagnosis of high blood pressure on a consistent basis means that it needs to be brought under control. There are many ways to achieve this and we will look at what is best for you.
Signs or causes of high blood pressure?
Often, we find that there is no individual cause for high blood pressure, we know that it runs in family’s bit there are other factors. Such as
- As we age blood pressure increases
- Excess alcohol
- Too much salt intake
- Not getting enough fruit & vegetables
- Overweight (puts pressure on the heart)
- Kidney problems
- Adrenal gland tumours
- Thyroid issues
You may look well but that doesn’t mean that your blood pressure is normal, you need to have it measured.
What to expect
Before your blood pressure measurement it is important to know that it will vary with your age and how active you are before the measurement, some people get a little anxious beforehand and this can elevate the measurement but it doesn’t mean that your definitely have high blood pressure, in fact after you calm down a bit the reading may be normal. Doctors usually take more than one blood pressure reading as it fluctuates at different times of the day or night.
High blood pressure
High blood pressure is diagnosed after several readings when your systolic is 140 mmhg or above or when your diastolic is 90 mmhg or above, high blood pressure can be treated. If your blood pressure is within these measurements 140 over 90 then you will be monitored for a period of 24 hours using a small device attached to your waist by a belt to a blood pressure cuff on the arm. This will help your doctor to get a larger number of readings before deciding on treatment.
How and when to get your blood pressure checked?
If you are worried about your blood pressure it is a good idea to have it checked regularly at your doctor’s surgery or at work or at a pharmacy, if the readings are borderline you will need to have it checked more regularly by your doctor or a nurse.
For convenience you could purchase a reputable blood pressure monitor and check your blood pressure more regularly at home, please remember that blood pressure changes quickly so don’t be alarmed if it high the first time, take it at least three times and do an average.
Blood pressure monitor
If you are looking to purchase a reputable quality blood pressure monitor then look no further than OMRON blood pressure monitors, they are the trusted brand leader to take care of your health, Omron offer a large range of blood pressure models, it may be difficult for you to decide so this review will help you
Omron(r) Bp652 7 Series Wrist Blood Pressure Monitor
This is a convenient easy to use wrist monitor with multiple features and a great performance.
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As soon as your are in the correct position the monitor inflates, lot’s of information on the screen comparing the results ti normal blood pressure, it completes three reading in ten minutes, also detects irregular heartbeat, it has a storage case.
No multi user function, not suitable for a large wrist.
Omron Evolv Bluetooth Wireless Upper Arm Omron blood pressure monitors are the #1 recommended brand by doctors and pharmacists for clinically-accurate home blood pressure monitoring, and the #1 selling manufacturer-
By Omron Cost $69.99
If you are looking for a quality monitor then this may be for you,it comes with an app that you can use for even more benefits, suitable for the gym,travelling or general at home use.Excellent monitor at an affordable price.
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It’s quick and accurate, it can do three blood pressure readings in ten minutes, it’s all in one design makes it easier to bring with you,use Bluetooth to connect, it also checks for irregular heartbeat and stores up to one hundred readings.
A small little drawback, if you want to let others use the monitor you have to set up an individual account through the Omron app.
Omron 5 Series Upper Arm Blood Pressure Monitor with Cuff that fits Standard and Large Arms
If you are on a budget and you are looking for a reliable performance then look no further than Omron 5 series,nothing fancy but it gets the job done.
Contoured cuffs so it wraps easily around your upper arm,it has a two piece monitor that shows your heart rate, the memory hold one hundred readings, it checks you for irregular heatbeats.
Doesn’t have bluetooth functionality like the Omron 10 series.
Omron HEM-432C Manual Inflation Blood Pressure Monitor
If you prefer to inflate the cuff yourself then this is the model for you, it is suitable if you need to control the pressure in the cuff because of delicate skin or a medical condition
It is lightweight and easy to use, it fits upper arms between 9-13 inches in circumference, it has large numbers so the readings are easily readable,the memory will hold up to 30 readings.
No advanced functions or multi user function
No advanced or multi-user functions.
Omron 10 Series Wireless Bluetooth Upper Arm Blood Pressure Monitor with Two User Mode (200 Reading Memory) – Compatible with Alexa
Top of the line Superb BP monitor with feature rich two piece monitor, it is Bluetooth compatible allowing for tracking of results to email to your Doctor.Amazingly accurate with all the extra features at an affordable price,
Add to your cart Click Here
Brilliant display, easy to read indicators with multi colour lights, it take three blood pressure reading one minute apart and give you the average, storage for 200 readings,Bluetooth compatible app can switch between two users.
A little bit expensive you won’t be disappointed with the performance, unmatched features and accuracy