Sugar blocker pills Cheat Meals Sam Robbins

Sugar blocker pills

Sugar blocker pills Cheat Meals Sam Robbins can help in the battle to lose weight, small amounts of sugar are unlikely to cause you to put weight on.

However many foods have added sugars that will cause excess body fat and pile on the calories.

I’m going to tell you about Dr Sam Robbins sugar blocker pills called Cheat Meals, let’s jump in and find out if sugar and carb blocker pills can help you with dieting.

We all know that dieting, healthy food and daily exercising are the key to getting that perfect body, many fall down on the dieting part and find it hard not to snack when hunger is nagging at the mind.

Those sugar cravings are hard to resist, that’s where these new sugar blocker pills can help.

Sugar blocker pills

What are Cheat Meals

Doctor Sam Robbins is a qualified Endocrinology doctor, he has studied hormonal changes in the body.

DrRobbins wanted to help people like himself that struggled to have a perfect body because of piling on the pounds and not being able to get rid of stubborn belly fat and inches.

Dr Robbins knew himself how difficult it was not to cheat on a diet, in other words he wanted to develop a supplement that would block out sugars and carbs and support a better digestive system.

Sam developed Cheat Meals as a very safe and effective sugar and carb blocker.

How does Cheat Meals work

Cheat Meals are sugar blocker pills that restrict fats and carbs that put calories onto your body.

Cheat Meals are in pill form, you will need the recommended amount before you have that delicious meal.

There are great success reports from people that use Cheat Meals.

Many people have over the past 20 years or so tried these sugar blocker pills, the success rate is as high as 96%.

You can read some customer testimonials at Dr Robbins website here, Cheat Meals may be just the right sugar blocker supplement for you right now.

What is Cheat Meals sugar blocker pills

Let’s take a closer look at Cheat Meals sugar blocker pills so you can understand what this natural product does in terms of blocking those harmful sugars and carbs that are the primary reason for weight gain.

Dr Robbins has been helping people for more than 20 years through his company HFL Solutions those initials mean health for longevity.

Dr Sam has a great interest in natural Solutions for many common health conditions like heart disease, high blood pressure, weight loss, diabetes, he has had his own health challenges and always wanted to find a natural solution.

His company HFL Solutions are based in Nevada, Dr Sam has a PhD in Molecular Pharmacology, initially he developed Cheat Meals sugar blocker pills for himself.

At the time he was finding it hard to lose weight because of sugar cravings.

Cheat Meals sugar blocker pills

It’s not a fat burner

Please don’t think that Cheat Meals is a fat burner, it’s not a supplement that will burn belly fat.

What it does do is it blocks harmful fats and sugars from food that you find tempting, as a result your body won’t store that fat because these sugar blocker pills prevent that happening.

Carbohydrates in high portions tend to support weight gain so it’s more beneficial to eat as much healthy food as you can.

Cheat Meals sugar blocker pills have other health benefits like improving blood sugar levels in the body, it also maintains healthy cholesterol levels. Cheat Meals consist of completely natural ingredients.

What are the ingredients in CHEAT Meals?

Before you decide to try these sugar blocker pills its important to understand what is actually going into your body so that you know it is going to be safe to take.

Here is the full list of ingredients in Cheat Meals and what each ingredient does:

Dr Robbins uses a unique 3 formula technology called the Synergy Optimizer Technologies, the first and pivotal technology is the fat blocking and neutralizing formula, this patented formula is designed to block the storage of the maximum amount of fat in the body and contains:

LipoSan UltraR Chitosan

Lipo San Ultra Chitissan is an old dietary ingredient that has been used to effectively block food fat for more than a decade.

Often referred to as the fat magnet, it works by attracting fat from the food that you eat and sends it out of your body through the digestive system so that fat doesn’t accumulate.

The beauty of lipo san ultra chitosan is that it works much faster than other fat magnets, some can take up to one hour to block fat whereas lipo san ultra chitosan works in under 6 minutes.

Cassia Nomame

Cassia Nomane is a traditional Chinese medicine will herbaceous plant used for centuries to help with dehydration and as a laxative for constipation.

It was discovered by scientists that the plant was effective at reducing weight loss.

NeOptuniaR Nopal

NeOptunia Nopal is a widely used organic fat blocker, it works in a different way to Chitosan but is equally effective other health benefits are lower insulin and blood sugar levels.

The second part of these very successful sugar blocker pills formula and technology is the Carbohydrate blocking and neutralizing part, these sugar blocking pills by Dr Sam Robbins contain:

Sugar blocker pills lose weight

Garcinia Cambogia

Garcinia Cambogia is used in many sugar blocking pills because it speeds up the weight loss process safely and effectively, it contains hydroxy citric acid (HCA) that inhibits fat storage in the body.

It also enhances serotonin levels in the brain meaning a much happier you.

White kidney beans

White kidney beans are included in the Carbohydrate blocking part of the formula because of their effectiveness at blocking carbohydrates from building fat.

Glucomannan

Glucomannan is Konjac plant extract, used widely in alternative medicine for various illnesses

Glucomannan not only helps to lose those unwanted pounds it also maintains cholesterol and blood sugar levels.

The third and last part of these unique sugar blocker pills from Doctor Sam Robbins is the digestion enhancement formula.

Dr Robbins has a great belief in maintaining a good digestive system, to enable this he has added the following ingredients

  • Cellulase
  • Amylase
  • Protease
  • Pepsin

How to take sugar blocker pills (Cheat Meals)

Cheat Meals sugar blocker pills are sold in capsule form, Dr Robbins recommends that you take the weight loss pills before you take your carbohydrate or fatty diet.

The best results are attained when you do this at least 15-20 minutes before you consume food.

Cheat Meals sugar blocker pills are formulated in a specific scientific way, you must stick to the recommended dosage and take the pills at the appropriate time for best results.

Take the pills with a glass of water about 15 minutes before you eat.

Excess consumption

It’s really important that you stick to the recommended dosage, excess consumption doesn’t mean you will lose more weight feel less hungry or burn more carbohydrates.

In fact the opposite is true, the reason that Dr Robbins wants you to stick to his plan is that you won’t have any side effects.

The formula in these best-selling sugar blocker pills will help you to attain the body shape that you want provided you use the pills in the way that they are intended for.

By taking Cheat Meals sugar blocker pill you can expect to have results just like these people:

  • “already lost 7 lbsThis email might be a little long, but I want to let you know just how much I appreciate your product. I take 3 capsules of Cheat Meals with both lunch and dinner. I don’t take it with my afternoon snack, since it’s just yogurt or maybe an apple. So far, I’ve lost a total of 6.5 lbs in 3 weeks. I mean, it’s not that much … but I’m not that overweight to begin with. Plus, I haven’t changed anything in my diet or added in extra cardio. For the first time, dieting is kinda easy for me. Take care …”
  • “no speedy side-effects Cool … a product that works, and no side effects. I don’t ever have to cycle off and I can take it forever. Each month, I lose another pound or two. Can’t wait for the summer. SWEEEEET!”
  • “works even for lazy people like me ……. heheI know I should eat better and exercise. But your carb/fat blocker is working so well, that I’m waiting for my results to plateau before I have to actually do any work. Hehehehe … I know, I’m bad … but I’m lazy. What can I say … at least I’m honest =)”

To learn more about these best-selling sugar blocker pills from Dr Sam Robbins go here.

Dr Sam Robbins sugar blocker pills Cheat Meals

How do they work?

Cheat Meals are designed to do exactly that, eat those foods that you love knowing that these incredible weight loss supplements will work to help your body control what makes your body put weight on.

The formula is so effective providing you stick to consuming these sugar blocker pills before you eat.

Your digestive system will be taken care of in a natural way as all of the far that is blocked will be gotten rid of through the natural way.

Why use Cheat Meals sugar blocker pills?

Basically, using cheat meals sugar blocker pills mean that you can eat your favorite meals even the ones with the most carbohydrates and sugars safe in the knowledge that Cheat Meals will stop your body from putting on an extra weight.

Not only that these sugar blocker pills can help you to lose weight as part of “ 6 week insiders guide” weight loss program.

To learn more about Dr Sam Robbins “6 week insiders guide” weight loss program go to his website here.

Of course there are other health benefits apart from not putting on or losing weight by taking Cheat Meals, for example do you feel heavy after you eat a big meal?

That heavy feeling means that your digestive system is having trouble digesting the food.

Cheat Meals all-natural formula has a formula that aids proper digestion and stops that feeling of fullness, simply take the recommended dose before you have your food.

If you are pregnant, are diabetic or have an allergy it is advised not to take sugar blocker pills unless your doctor agrees, excess fat will make you feel lethargic and tired.

Cheat Meals offer a natural way to block the fat and help you feel energized, many report a difference in the first week or so.

Cheat Meals by Doctor Sam Robbins take the guesswork out of blocking fat and losing weight, not only that carbohydrates and fat imbalances can have negative effect on cholesterol and certainly isn’t good for your heart.

Are there side effects

Dr Robbins has developed this unique formula so that it doesn’t have any side effects, having said that some people may find that the formula doesn’t suit their metabolism, in that case the fall back is the 90-day money back guarantee.

Is Cheat Meals a scam?

I completely understand when people ask is Cheat Meals a scam? there are thousands of products on the market promoting weight loss programs.

You only have to look at Dr Robbins track record to know that Cheat Meals sugar blocker pills are a safe, natural way to stop those unhealthy fats from adding pounds that you don’t need.

All of the ingredients are naturally sourced, clinically proven, safe to take, they are a great way to put a stop to the negative effects of sugar and carbohydrates in one easy to take pill.

Where to buy sugar blocker pills

Dr Sam Robbins sugar blocker pills are only available online through his company HFL Solutions, you can try the product out by buying just one bottle for $49.95 that’s enough for one months supply, on the other hand you can take advantage of the special offer and get it cheaper.

Is there a refund if it doesn’t work out?

Dr Robbins is so confident that his sugar blocking pills will work for most people, however for those that it doesn’t work for he has a convenient 90-day money back guarantee policy plus $100, to learn more about the 90-day money back guarantee go to the HFL website here.

90 day money back guarantee

Conclusion

Doctor Sam Robbins is an endocrinologist doctor meaning he has in depth knowledge about hormones in the body, it has been established that sugars, carbohydrates and fats contribute to weight gain, when you eat foods that contain all three its inevitable that weight will pile on.

Imagine being able to eat all your favorite foods safe in the knowledge that Dr Robbins sugar blocker pills will help your body with digesting these foods in a natural way so that you don’t put any weight on, Cheat Meals is a top quality fat blocker pill that even makes you less hungry.

Cheat Meals are great for everyone that doesn’t want to put weight on and at the same time wants to eat those yummy foods that are loved the most, to learn more about Dr Robbins sugar blocker supplements go to the HFL website here.

References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010674/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3892933/

https://www.medicalnewstoday.com/articles/320293

Fast weight loss supplements Doctor endorsed

Fast weight loss supplements

Looking for fast weight loss supplements, let me help you with information on Dr Sam Robbins new belly fat and weight loss supplement called Lean Optimizer, most likely you have found this article because you have a problem removing stubborn ugly belly fat and losing weight Dr Robbins has the answer.

Most people know that too much of the wrong food piles the weight on, If you are like most people you will want to reduce your appetite, food cravings and boost your metabolism right?

At this stage you have probably realized that the older you get the harder it is to keep the weight off, according to Dr Sam Robbins the reason for this is that “fat burning” hormones in your body begin to be less effective.

I’m sure you are interested to hear more on how to fix this problem before it gets any worse.

Dr Sam Robbins Endocrinologist

Doctor Sam RobbinsA natural solution

Let’s take a closer look at Lean Optimizer fast weight loss supplements, Doctor Sam Robbins should know a thing or two about “fat burning” hormones, after all he went to medical school to study Endocrinology.

Endocrinology is the study of the endocrine system where hormones are controlled.

Because of the knowledge he gained in medical school Dr Robbins wanted to be able to help people with weight loss so over the years he has perfected a natural solution that actually works, it’s easy to take and safe to use,.

Not only that Lean Optimizer fast weight supplements produce real benefits and results that are long term.

Lean Optimizer contains all-natural ingredients, it was perfected and formulated by Dr Sam and over the past 22 plus years has helped many thousands of women and men to lose stubborn belly fat and weight safely and keep it off.

Discover how Lean Optimizer can help you achieve a healthier life.

Lean Optimizer fast weight loss formula

Dr Sam Robbins Lean Optimizer is a top selling organic weight loss formula that delivers specific scientifically proven nutrients that act to boost the “fat burning” hormones that for one reason or another don’t work as well as they did when you were younger.

Lean Optimizer fast weight loss supplements work by getting the most out of your Leptin and Thyroid levels, at the same time the unique formula works to minimize Estrogen, Insulin and Cortisol levels.

Fat loss for the long term

Most people on a diet just want to lose some weight, Dr Robbins says that unfortunately most of that weight loss is just temporary water weight and important muscle mass that he believed is something that you don’t need.

The reason being after a few weeks your body begins to adapt causing hormonal changes that lead to:

  • A decrease in your metabolism
  • A decrease in energy levels
  • A slowing in loss
  • Increased appetite

Over time, he says that the weight slowly begins to return, that weight is simply too much fat so you need something to burn the fat up and that where Lean Optimizer fast weight loss supplements can help.

Dr Robbins has spent many years putting together the perfect formula in Lean Optimizer that turns on those “fat burning” genes that slim people have in abundance by getting the absolute maximum from those important hormones that power metabolism, appetite and fat loss.

The end result is a powerful convenient natural long-term solution that has stood the test of time over the past 22 years, Lean Optimizer fast weight loss supplements can help you become healthier with less effort and time especially when you combine it with healthy food and regular exercise.

Fast weight loss supplements lean OptimizerHow does this fat weight loss supplement work?

Doctor Sam Robbins fast weight loss supplement Lean Optimizer is an endocrinologist formulated all-in-one natural solution to the age-old problem of weight loss.

It works by supporting “fat burning hormones” to do a better job when you combine taking this small pill in conjunction with a healthier diet and exercise.

Benefits of fast weight loss supplements Lean Optimizer

1.Fat burning hormones are optimized

Benefit: This means that the pivotal hormones contributing to weight gain (Estrogen, Cortisol, Insulin, and Ghrelin) and those that contribute to fat loss ( Leptin, Andiponcetin and Thyroid) are fully optimized to help your genetics and allow you to lose that troublesome fat, weight and preserve muscle mass.

These fast weight loss supplements mean you have to take the recommended dose daily, watch what you eat, get at least 30 minutes of exercise daily to get the best weight loss results, to learn more about Lean Optimizer go to Dr Robbins website here.

2.Appetite Neutralizer

Benefit: Its well proven that most people that put weight on or have trouble losing it are eating more because of physical reasons or have food cravings caused by emotional reasons, there are hormones in the body that control all of this.

Lean Optimizer works to optimize various hormones and Serotonin levels that improves these physical and emotional feelings.

The benefits are a decrease in appetite and cravings meaning an increase in weight loss in a safe way.

3.Insulin sensitizers

Have you ever felt sluggish or tired after eating a meal? this feeling happens to many of us when we eat foods heavy in carbohydrates like bread, rice, or pasta, these types of food tend to put more belly fat on, the only way to combat this is to improve insulin sensitivity.

Lean Optimizer fast weight loss supplements do just that, insulin sensitivity is improved so the foods that you eat are better utilized into producing more energy and building muscle instead of fat.

Fast weight loss supplements

4.PH Alkalizers

PH levels in the body can elevate when you eat certain foods, elevated ph levels causes acid levels in the body to rise, this causes a reaction in your body whereby instead of being more alkaline the body is more acidic and that causes layers if fat to gather around healthy cells.

Lean Optimizer fast weight loss supplements supports lower hormonal stress and a healthier more alkaline body for faster weight loss and improved health.

5.Metabolic Optimizer

A healthy metabolism is key to a healthy life, unfortunately the aging process affects the rate at which metabolism works, many factors influence metabolism including hormones, especially thyroid hormones, they are the engine room for increased energy, balanced metabolism and fat burning.

Dr Robbins fast weight loss supplements are especially good at optimizing your metabolism and getting the most out of your hormones so that you lose that stubborn belly fat safely effectively and without causing any side effects, it all boils down to safer and long term fat loss.

Why should you use fast weight loss supplements

Well, if you are struggling to lose that ugly belly fat and you need a natural remedy with a 22 plus years proven track record of helping people lose weight, gain more energy and feel healthier then Dr Sam Robbins fast weight loss supplements can help with:

  • Burning fat
  • Suppress your appetite
  • Increase your metabolism
  • Help with weight loss

Natural Ingredients & Herbal Extracts

lean Optimizer Ingredients

During the last 30 years or so Dr Robbins has spoken with many thousands of people that want to know how to lose fat and not put it back on again, he reckons that nearly every diet works, however most of the weight loss is temporary.

fat loss cycle = hormonal imbalance

Doctor Robbins through his studies and from talking to people found out that our bodies just doesn’t take too well to change, what our bodies do like is consistency, it’s called homeostasis.

Basically, your body wants to survive so it adapts to whatever diet you are on by increasing appetite and or decreasing metabolism.

This never ending process ends up by:

A. Slowing down fat loss

B. Fat loss stops

C. Unfortunately the process reverses and fat starts to build up again.

He has discovered that genetics plays a major role in this so does aging by causing negetative changes to your hormones!!

Dr Robbins studied hormones in college while graduating as an Endocrinologist, he says ” hormones play a huge role in weight loss or weight gain, it makes perfect sense, when you are in your younger years you could probably eat any kind of food and not gain a pound”

“Not only that he continues you can eat all you like and not get any exercise and still stay trim, this is the reason that many people with skinny genetics rarely seem to put any weight on even as they grow older, it’s all down to hormones and genetics”

weight loss = genetics and hormones

 

Can fast weight loss supplements help

Dr Robbins believes that Lean Optimizer fast weight loss supplements can help your body to reduce appetite and stay burning that stubborn fat for longer, Lean Optimizer works by turning on those “fat burning” genes, at the same time optimizing “fat burning hormones”.

By taking these exceptional ingredients in the recommended dose what you are doing is safely and effectively burning fat safely and with less effort.

If you have tried various weight loss solutions, exercising programs, medications, starvation and your results haven’t been what you wanted, now you know why.

Losing weight and keeping it off

Your goal should be to lose weight safely and keep it off, it’s not your fault if this hasn’t happened for you in the past, many struggle to lose weight and permanently keep it off, this is where Lean Optimizer fast weight loss supplements can help.

To learn more about how Lean Optimizer fast weight supplements from Dr Sam Robbins can help you to lose weight safely, effectively and most importantly keep it off go straight to his website here.

Why is Lean Optimizer better than other supplements

Dr Robbins product Lean Optimizer is the original and only natural weight loss formula that contains five products in one, this unique formula works by optimizing those seven primary “fat burning” hormones.

These fast weight loss supplements are more effective and safe to take because:

herbs increase fat burning

Lean Optimizer is one of the best fast weight loss supplements and has been for the past 22 years or more because:

  • The ingredients are scientifically proven
  • Clinically researched
  • Containing patented compounds
  • Formulated by an endocrinologist
  • Proven formula that has been successful for 22 plus years
  • Natural organic certified GMP extracts and ingredients
  • Non GMO
  • Gluten free
  • Vegetarian
  • Guaranteed to work
  • Receive a refund if not working plus cash back ($100)

What are customers saying about Lean Optimizer

  • “Takes away the appetite
  • It takes away the appetite well. Not many side effects, except maybe a slight buzz in the head. I don’t take it at night because you won’t sleep. I will use it until I lose 15 pounds.”
  • “Very goodI lost 2kgs in the first week alone! Everyone commented on my weight loss! 🙂 By the way… im a lazy creature, I rarely exercise, but you will lose weight and see noticeable results with this doing something as simple as walking.”
  • “My first impressionfast shipping, good support and very friendly. Less appetite. It’s only been 6 days so far, but my first impression is very good.”

To learn more about Dr Sam Robbins fast weight loss supplements go to the official HFL (health for longevity) website here.

 

 

 

 

 

 

 

 

 

 

 

 


Garcinia Cambogia reviews

Garcinia Cambogia reviews

Read my Garcinia Cambogia reviews where you will find all the information on Garcinia Cambogia especially weight loss, HCA levels, how it works, are there side effects, dosage and what to expect from a Garcinia Cambogia supplement.

Garcinia Cambogia is being talked about a lot as a popular supplement to help with weight loss, but does Garcinia Cambogia really work, do you need to use an exercise program in conjunction with this weight loss supplement to shed that belly fat?

Belly fat Garcinia Cambogia reviews

What is Garcinia Cambogia?

From the picture Garcinia Cambogia looks a bit like a small pumpkin shaped fruit, its yellowish or greenish, found mostly in rain forests in South east Asia, coastal areas in India and Central or West Africa, another name for Garcinia Cambogia is Malabar tamarind, it has a sour taste and isn’t eaten as a fruit but is used a lot in curries.

For a long time now it has been touted as an appetite suppressant and a fat burner, it is somewhat unique because the peels from Garcinia Cambogia contain an acid called HCA or hydroxy citric acid, according to a study published in the National Institute of health HCA plays a pivotal role in weight loss.

Garcinia Cambogia Supplements

Almost all Garcinia Cambogia supplements are manufactured from extract of this fruit, they usually contain between 20-60% of the HCA acid, however studies on these supplements reveal that only the ones that contain 50-60% of HCA provide the best weight loss results and other health benefits.

Garcinia Cambogia studies

Results of Garcinia Cambogia studies are somewhat mixed in relation to their effectiveness for weight loss, a recent review of nine studies on the supplement for weight loss confirms the outcome of the studies, some revealed significant weight loss while others showed very little differences between the supplement and the placebo.

Like a lot of supplement studies they were conducted on a small amount of people and over a short period of time, this may explain why the weight loss was small in some but more significant in others, one thing is for sure we need more long term studies on larger amounts of people to conclusively prove that Garcinia Cambogia is clinically effective in helping people to lose weight.

Does this mean that a Cambogia Garcinia supplement containing at least 50% HCA in conjunction with regular exercise and a healthy diet would help you to lose weight? This Cambogia Garcinia reviews post will explain how the supplement actually works.

Garcinia Cambogia reviews

How a Garcinia Cambogia supplement work

A Garcinia Cambogia supplement works in three ways to help get rid of belly fat and excess weight in co junction with a reduction in fatty foods and regular exercise, so how does it work?

1. Suppresses the appetite

Human studies on this fruit supplement show that the HCA amount has to be above 50% to be capable of suppressing your appetite and make you feel full, its not exactly clear how this happens but a study on rats showed that Garcinia Cambogia can increase serotonin levels in the brain. Serotonin is proven to suppress the appetite so an increase in serotonin levels will reduce one’s appetite, it must be pointed out that its effect on appetite will vary from person to person.

2. Blocks the production of fat

Our bodies need a certain amount of fat, in theory we should burn it up by daily activities but as time goes by it gets harder to get rid of excess fat so this is where Garcinia Cambogia comes in, it contributes to reducing the body’s ability to produce fat by affecting production of fatty acids and fat levels in the bloodstream, one study showed that Garcinia Cambogia also reduced oxidative stress making for a healthy body.

Garcinia Cambogia studies

A 16 week study was done on the effects of HCA on visceral fat in the study group aged 20-65 years, measurements were taken on BMI (body mass index) hip and waist, height, body weight, waist ratio, cholesterol and free fatty acids. The study participants were randomly assigned Garcia Cambodia (1,000 mgs HCA) treatment for twelve weeks. The results showed that eighteen of the participants that received Garcinia Cambogia measured substantial reductions in visceral fat, subcutaneous and total fat when compared with the placebo group.

A further study suggested that Garcinia Cambogia could also be effective in fat deposit reduction in the tummy area, a real benefit for those trying to lose belly fat, furthermore a study on the health benefits of Garcinia Cambogia showed that during the study involving two thousand eight hundred people showed some interesting measurements:

  • Reduction in total cholesterol by y%
  • Reduction in LDL (bad) cholesterol by 12%
  • Improvements in good cholesterol by 10%
  • Reduction in triglycerides by 8%
  • Reduction in fat cells by urine excretion ( 258%)

My Recommended Garcinia Cambogia weight loss supplement is

Weight Management Garcinia Cambogia 100% Natural

3. Improves endurance

Garcia Cambogia may also improve endurance, many companies sell it for athletic performance by taking the supplement increases endurance levels so that you have more energy and stamina, studies on animals have revealed that Garcinia Cambogia can help people with diabetes by:

  • Decreasing insulin levels
  • Reducing inflammation
  • Decreasing levels of leptin
  • Healthier blood sugars
  • Increases in sensitivity to insulin

Are there side effects

I have tried to give you as much information as possible in this Garcinia Cambogia reviews post, as a supplement it has been on the market for a very long time and continues to be a very popular supplement for weight loss, people have asked if there are side effects, the answer is some do get side effects even though the supplement has a long track record of being safe to take, here are the reported side effects;

  • Headache
  • Dizziness
  • Skin rash
  • Diarrhea
  • Dry mouth
  • Upset stomach

I would like to mention that the FDA back in 2009 gave a warning to people about taking weight loss supplements that contain Garcinia Cambogia because a small number had liver issues, however this type of supplement has more than one ingredient apart from Garcinia Cambogia so it wasn’t clear whether it was to blame or one of the other ingredients, furthermore all the research to date suggests that Garcinia Cambogia is safe to take in the recommended dosage.

How much can you take?

The best Garcinia Cambogia weight loss supplements have it as the primary ingredient, the dosage will vary from each manufacturer but a rule of thumb is 500-800 mg per day x 3, don’t forget to take it on an empty stomach about one hour before you eat.

My Recommended Garcinia Cambogia weight loss supplement is

Weight Management Garcinia Cambogia 100% Natural

Does it interact with medications?

In general Garcinia Cambogia is safe to take, however you need to be careful and ask your doctor for advice if you are taking medications for any of the following:

  • Allergies
  • Asthma
  • Anemia
  • Pain relief
  • Cholesterol drugs
  • Blood thinners ( aspirin, warfarin)
  • Diabetes
  • If you are pregnant
  • Following childbirth

When can you expect results?

What I would say is that no pill on its own can help you to lose weight, it will take more than simply popping a pill into your mouth to lose weight, the best advice is to take a long hard look at what you are eating and what level of exercise you are getting on a daily basis, I’m sure there are improvements that can be made that will help your body to lose that weight.

It could take several weeks before you see a reduction on the weighing scales, the main thing is to stay positive stick to your new healthy diet and daily exercise results will come, GARCINIA CAMBOGIA does work providing you are mentally ready to get rid of that belly fat.

Remember, researchers have found that a person’s diet is linked to weight loss, a weight loss supplement will only be as effective as you want it to be by following a low fat diet, regular exercise and taking the stated dosage of the recommended Garcia Cambogia with at least 50% HCA supplement.

Can everyone take HCA?

The Garcinia Cambogia plant and its fruit have been used for generations in peoples food, it is by and large safe however there are certain people that could have an ad adverse reaction for example breastfeeding women, diabetics, people on statin drugs, the best advice for people in the categories is to first consult your doctor if you are thinking of taking a Garcinia Cambogia supplement for weight loss.

.REFERENCES

https://www.hindawi.com/journals/ecam/2013/751658/

https://www.ncbi.nlm.nih.gov/pubmed/21197150

https://www.hindawi.com/journals/jobe/2011/509038/0

https://www.ncbi.nlm.nih.gov/pubmed/12349913

https://www.ncbi.nlm.nih.gov/pubmed/24944404/