Reverse heart disease naturally!

How to reverse Heart Disease

The question on how to reverse heart disease has tested the minds of many Healthcare professionals, Cardiologists and Health practitioners for a long time. Is there a way to reverse heart disease naturally? or can it be done by using prescription drugs, a special diet and an exercise regime.

Exercise should be a part of everybody’s life, even if you don’t like to exercise, eating healthy food is also important to our cardiovascular health.

Causes of heart disease

First, let’s look at the causes of heart disease also known as atherosclerosis, believe it or not, hardening of the arteries or atherosclerosis starts in our bodies sometimes during our mid-  twenties. Symptoms of heart disease may not be visible or felt until it is too late and can result in a heart attack leading to death.

On the other hand, symptoms may be present but somehow people tend to ignore these symptoms until something happens such as chest pain and they need to go to the Doctor. Heart disease symptoms include chest pain, tiredness, shortness of breath,and nausea.

Blood flow to the heart

When the blood flow to the heart is blocked usually because of a build-up of cholesterol, fat and other substances, this build up leads to plaque forming on the arterial wall of the heart arteries (coronary), this build -up of plaque affects the blood flow to the heart and to the brain.

A heart attack (myocardial infraction) in some cases will be fatal, so if you have any symptoms it is critical that you call emergency services immediately.

Statistics American Heart Association

According to the American Heart Stroke Association’s publication in 2015 Cardiovascular disease was responsible for 17.3 MILLION deaths worldwide, this is predicted to grow to 23.6 MILLION by the year 2020. As many as 2,150 people die each day in the USA from heart attack, stroke and cardiovascular diseases. There are more deaths from cardiovascular disease when compared to deaths from all forms of cancer. It’s staggering when you consider the advances in modern medicine that heart disease is the single biggest killer in the world today.

Statin Drugs

Statin drugs have been used for many years as a means of lowering cholesterol, the results have been mixed, according to this study in the Lancet,

Long term use of statin drugs can have adverse effects can cause myopathy (weakness, muscle pain, increases in blood concentrations) haemorrhagic stroke, new onset diabetes mellitus.

Statin drugs were developed to with the possibility of reversing heart disease, as we have seen in some studies the atherosclerosis may reduce in one area, but it will continue to grow somewhere else. Statins don’t reduce plaque build-up, they do reduce the risks and occurrence of heart attacks and stroke.

Statins work by reducing the amount of cholesterol being produced by your liver, it also works by decreasing the amount of fat inside the plaque.Remember that statin drugs are used to take care of high cholesterol but there are more risk factors that statins don’t help with for example, high blood pressure, insulin resistance, and high blood sugars.

Diabetes Type 2

In a recent study statin drugs have been linked to an increase in blood sugar levels, as a matter of fact the FDA have issued a warning to be included on statin labels concerning diabetes and blood sugar levels.

Medical opinion on heart disease.

According to this article, Cardiologists are constrained by regulations, guidelines, legal considerations, and like any group of Medical Doctors they have a duty of care to their patients, to society, to their institution and their work colleagues.

As you can see a doctor will always have to stay on the medical guideline regulations and can’t offer advice on any natural method to reverse heart disease.

When a doctor is going through medical school a very small proportion of the training revolves around nutrition, in fact according to this study nutrition is the very core of good health. Editor in Chief of BMJ Dr Fiona Godlee explained to the BBC,” it’s time to recognize that nutrition and food are the core to good health, research on this is growing and it needs to be published- we want to contribute to that effort”


Plaque build up

In my humble opinion if you can stop or reverse the build-up of plaque in your arteries you overall health will improve and the chances of you having a heart attack or stroke will diminish greatly, I say this because I have had a massive heart attack which almost killed me. At the time and despite the fact I was taking prescription drugs to lower my cholesterol.

I was fit, I happened to be jogging on the beach when my heart attack happened. I was aged 45.

I have researched natural ways to reverse heart disease, because of what I have achieved, (my cardiologist said that my angiogram results were very reassuring) I now have the knowledge on how to reverse heart disease, I want to share some important information with you on how I reversed my heart disease and reduced my cholesterol by 50%.


Arginine is described as an essential amino acid, it is produced in our bodies from the foods that we eat that contain protein, Arginine is synthesized in the body from glutamine (via citrulline). Arginine is the precursor to Nitric Oxide. Nitric oxide gas is essential to keeping the blood vessels free from plaque build-up.

Why is Arginine so important?

If the production of Arginine is reduced by eating the wrong foods or more importantly by ageing we see  a corresponding reduction in Nitric Oxide production ensues. Less Nitric Oxide means less support for the vital work of keeping blood flowing without obstruction (plaque build-up) through the blood vessels.

Nitric oxide

Nitric Oxide

Nitric Oxide is the key to clearing arteries, normalizing blood pressure and removing plaque.

NO or Nitric Oxide is a cardiovascular signalling molecule, presented as the “Molecule of the Year” in 1998 when the Nobel Prize in Physiology was awarded to three scientists, the best know is Dr Louis Ignarro, he wrote a best-selling book on the subject entitled “No More Heart Disease”.

In his book he reveals how important Nitric Oxide is in relaxing blood vessels, removing plaque, repairing the endothelium, reducing inflammation and contributing to overall good heart health.

Don’t just take my word for this information, read what other people are saying about how to reverse heart disease and lower cholesterol naturally CLICK HERE.

No more heart disease book

Because of the research in this book “No More Heart Disease” many nutraceutical companies started to develop supplements that contain Arginine, by taking these supplements one can start the process of creating more Nitric Oxide gas resulting in removing plaque in the arteries and increasing blood flow.

My Story

As you may have read earlier, at age 45 I almost died from a massive heart attack, my cholesterol was high (6.9) I had a bad family history of heart disease, I was a sitting duck for a heart attack. Sometime after the traumatic event I did my research into Nitric oxide production, having read Dr Ignarro’s book I was convinced to prevent a heart attack or stroke happening again I had to start taking a supplement to help my body produce more Nitric Oxide.

In 2013 I started taking Pro argi 9 plus a natural product manufactured by Synergy Worldwide, I took the recommended dose of two sachets on an empty stomach twice a day (I stopped taking all drugs at that time also) bit by bit my energy returned, and I started to feel well again.

In 2015 I visited the hospital to have an angiogram performed to determine if the product was working, the Cardiologist pronounced that ” Mr Duggan, your arterial system is completely free from plaque, the results are very reassuring”

I was completely elated at the news. This proved to me that by sticking to the regular use of ProArgi 9 plus,the king of l-Arginine supplements good results can be obtained.

BUY PROARGI 9 PLUS & Reverse Heart Disease Naturally CLICK HERE TO ORDER

How I reduced my cholesterol by 50%

By taking the arginine supplement I achieved the important bit, it removed plaque build-up (cause of heart disease) from my arterial system but I was left with the high cholesterol issue. The arginine doesn’t lower cholesterol in any meaningful way, so I looked around for a natural way to reduce cholesterol. I read some articles on how Serrapeptase can help with several health issues including reducing high cholesterol (another cause of heart disease) I took the 250,000 IU (Highest strength) Serrapeptase and over a period of eight months my cholesterol levels have reduced by 50% (was 6.8 now 4.5)

Learn more about Serrapeptase go HERE.

Don’t just take my word for this information, read what other people are saying about how to reverse heart disease and lower cholesterol naturally CLICK HERE.

6 thoughts on “Reverse heart disease naturally!”

  1. Hi Hong,
    Thanks for visiting,heart disease is the single biggest killer in the modern world,heart disease can be reversed with some natural products.

  2. Great article Fintan and one I am very much interested in. Taking Arginine has good benefits as also Nitric Oxide for clearing our arteries. I have taken Arginine before and is good to take. There is another that I have taken for cholesterol and it lowers it quick for me. Let’s say two to three months and that was Lecithin. Have you ever used it?

    • Hi Fred,
      I haven’t tried lechitin only because Serrapeptase did such a good job for me. Not only did it get rid of my hip bursitis pain it also lowered my cholesterol by 50%.
      The Proargi does a different job by helping the body to produce more nitric oxide needed to clear our blood vessels of dangerous plaque build up.Thanks for visiting I will look into lechitin
      Thanks Fintan

  3. Hi,

    This was an amazing article to give me a better understanding of what causes heart disease and how to reverse and control it.

    It is definitely worth the time to read through as I am in my 30s and this has totally changed my perspective in life that I need to better take care of my health and stay healthy.

    Thank you so much.

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