Supplements to remove plaque from the arteries

Arterial disease

Supplements to remove plaque from the arteries

Plaque build-up in the arteries is a very serious health condition, if left untreated the plaque could rupture with the potential for a heart attack or stroke so are there supplements to remove plaque from the arteries?

Plaque build-up

Let’s understand plaque build-up and what are the causes of plaque build-up? plaque build-up also known as atherosclerosis isn’t just confined to one part of the body it may not be discovered until some debilitating health issue occurs such as angina or a heart attack. These events are the result of a serious blockage in the major arteries, the smaller blood capillaries actually take up a lot of space in the body (up to 60,000 miles) could also be blocked.

A blockage in smaller blood capillaries may not be noticed as quickly because of a process called angiogenesis whereby new blood vessels are made to replace the ones that are blocked.

Natural solutions for arterial blockages

There are natural supplements that can be taken to help remove plaque from the arteries, in some cases it may be possible to clear away the unwanted plaque altogether. Here are the best supplements to take:

Japanese Natto health benefits

 Nattokinase (Natto)

The Japanese people enjoy greater health and longevity than their counterparts in the Western world, look at the statistics:

Nearly 7.5 billion packs of Natto are eaten yearly in Japan, Japanese people live longer than their Western counterparts, in fact the average age for females is 85 and the average for Japanese men is 78 years, compare these figures to American females where the average is 79.1 years and for American males it is 74.1 years. Not only are Japanese people living longer than their Western counterparts but the incidence of coronary heart disease and blood clots is markedly lower in Japan.

Japanese people do eat a lot of fish dishes which may explain why they have a much lower rate of breast and prostate cancer along with reduced rates of heart disease. Their consumption of a soya-based food Natto may be a contributing factor in their overall good health. Natto is derived from soya beans following the addition of Bacillus natto, half the population love to eat it whilst the other half don’t, it tastes a little bit like cheese.

On the medical side Nattokinase is a protein extracted from Natto, it is used for the treatment of vascular disease, fatigue and a lack of Vitamin B-1 (Beriberi) This remarkable enzyme has been used successfully to clear blockages in the arteries, it is one supplement that I highly recommend taking daily if you are over the 40 age mark because plaque build-up may already have started in your body. We know how dangerous plaque build-up can be if it isn’t treated.

Nattokinase works differently to prescribed medications like blood thinners, blood thinners like aspirin and warfarin do just that, they think the blood without having any effect on the cause of the blockage. Until now the only way to clear arterial blockages was the use of expensive drugs such as streptokinase, activase and urokinase, these drugs have had some success but not without side effects unlike Nattokinase.

Japanese researchers have demonstrated that Nattokinase acts effectively to dissolve plaque build-up and blood clots its activity is longer lasting and more natural than block busting drugs. It is widely available in supplement form at a reasonable price.


Nattokinase acts as a blood thinner so if you are on prescription blood thinners such as warfarin do not take Nattokinase or eat Natto, it is high in Vitamin K and may interfere with the job of warfarin in thinning the blood. If you are at a high risk of a heart attack or stroke it is advisable to take Nattokinase with your evening meal for greater protection.

Nattokinase is a natural supplement and a viable alternative for people who suffer from:

  • Poor circulation
  • Heart disease
  • Plaque build up
  • Peripheral artery disease

See the best Nattokinase Products on AMAZON Here

And now to my second recommendation for a supplement to remove plaque from the artery


Some time ago I read a book written by a renowned scientist Doctor Louis Ignarro, the book “No More Heart Disease” NO More Heart Disease: How Nitric Oxide Can Prevent–Even Reverse–Heart Disease and Strokes the book explored the science behind the discovery that Nitric Oxide was a pivotal ingredient in our cardiovascular system for the smooth flow of blood to the major arteries. Furthermore, Doctor Ignarro proved that as we age our ability to produce Nitric Oxide diminishes, he also made the discovery that this ageing impairment could be reversed by using the amino acid L-Arginine. By using a L-Arginine supplement daily the levels of Nitric Oxide will rise and lead to better vasodilation in the blood vessels. This in turn leads to increased blood flow to all areas of the body.

If you have blockages in your arteries, I recommend taking a minimum of 5 grams of a quality L-Arginine supplement twice a day to increase your levels of Nitric Oxide production, if you have had a heart attack you will need to increase your intake to 5 grams three times per day.

Depending on the percentage of blockage in your arteries it could take several years to remove it completely, the only way to know for sure is to go for an angiogram where the cardiologist will be able to see the extent of the arterial blockage.My recommendation is ProArgi 9 plus it is the only L-Arginine found in the physicians reference manual.

Prevent plaque build-up

Preventing plaque-build up is not an easy thing to do, especially with our Western diets, so here are some steps that I recommend that you do:

  • Cut out foods that contain saturated fats (bad fats) such as fatty meat, cookies and snacks
  • Eat foods that contain good fats such as fish, avocado, nuts and olives
  • Eat more fibre rich foods such as vegetables, fruit, beans and oat.
  • Sugar is bad for you so cut back on added sugar products.
  • Get more exercise, even a twenty-minute walk three times a week can work wonders for your cardiovascular system and your mental health.
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