Better mood supplements the natural way

Better mood supplements

We are going to look at the impact of better mood supplements, what are mood supplements and which are the best natural alternatives to anti depressants to help with a mood disorder.

Most people get into a bad mood usually over something trivial, the bad mood doesn’t last long because it is temporary, however there is a big difference from a bad mood that doesn’t last compared to a mood disorder.

That can cause a person to suffer and make bad decisions because they can’t control themselves or how they feel.

Depression is felt not just by the person but by their family and this can lead to personal difficulties.

For somebody who suffers from a mood disorder everyday tasks can feel so difficult to do, it isn’t the persons fault but rather the disorder that is causing this bad feeling of moodiness.

Doctor’s will often prescribe antidepressants for mood disorders like major depression, these can become addictive so today we are going to look at  better mood supplements and which are the best better mood supplements?

Mood disorders and better mood supplements 

A mood disorders comprises a wide variety of mood difficulties, for example bipolar disorder,dysthymic disorder or a major depressive disorder, over 20 million Americans men and women experience and suffer from these disorders.

Mood disorders are varied, very many of them lead to pain and suffering for many people, a mood disorder can make a person mentally unable to make normal everyday decisions in fact they may cave in and make a bad decision.

According to a Danish study, a mood disorder may be linked to brain inflammation and the body’s response to the inflammation, I read this study in the Psychiatry journal, the evidence provided further support to the theory that inflammation in the brain is a leading cause of mental health issues.

Mood disorder image good mood supplements

Types of Mood Disorders

The most common mood disorder is major depression, the illness can be debilitating leading to mental and physical ailments, very often it stops a person from doing daily activities.

Some people may experience a major depression during their life only once, but most people will go through numerous occurrences.

There is a milder form of depression known as dysthymic disorder (dysthymia).

Dysthymia may or may not affect a person’s ability to do everyday tasks.

The less common mood disorder known as bipolar (manic depressive illness) affects less people however, more than 6 million Americans have the condition, it is called manic depressive because of the extreme highs and lows.

Can better mood supplements help to lift your mood, I believe that natural mood enhancing  supplements are a good natural alternative to anti-depressants.

 Autoimmune diseases

According to some researcher’s people who had an autoimmune disease were seemingly 45% more likely to progress to a mood disorder, on the other hand 62% of people with infections were at an increased risk of a mood disorder.


Inflammation in the body

When our bodies have infection, it will attempt to protect itself against the foreign invader by creating inflammation.

An autoimmune disorder or inflammatory conditions is a result of the body overreacting to natural occurring substances and tissues.

During a Danish study they discovered that out of 91,600 people who were getting mood disorder treatment 3% of these people had a strong connection between the mood disorder, autoimmune disorders and infection.

Another study taken from the Journal of Neuron 1972 acknowledged that a by-product of inflammation quinolinic acid was linked to chronic depression and feelings of suicide.

Foods that trigger a mood disorder good mood supplements

How do we stabilize mood levels?

It is thought that diet plays a part in mood disorders, so it makes some sense to eat an anti-inflammatory diet that may be useful in reducing your risk of a mood disorder.

Foods that trigger inflammation should be avoided such as:

  • Dairy
  • Grains
  • Processed meat

What foods to eat to lower inflammation 

  • Green leafy vegetables
  • Oily fish
  • Seeds
  • Legumes
  • Omega 3 fats
  • Turmeric

Better mood supplements that may help 

L-Theanine, L-Tryptophan & B Vitamins can help to support meaningful relaxation, handle stress, at the same time building up healthy cortisol levels & better sleep. Try  Relaxwell™  for best brain health results.

To bolster healthy brain chemical reaction and to balance moods, Lithium Orotate is recommended because it may stabilize moods, it is a better and healthier alternative to anti-depressants.

I  recommend Lithium Balance as a quality better mood supplement to bolster healthy brain chemicals.

SAM-e Plus+ contains S-Adenosylmethionine Disulfate Tosylate, this is good to have in your diet to add support for anxiety relief, depression along with stress induced mood disorders. I recommend SAM-e-Plus to add to your diet.

Provanax supplements that help depression

All natural Provanax Dr Sam Robbins

All-natural Provanax from Dr Sam Robbinsis a top of the range herbal supplement formulated to help you ” feel good” the product is completely all-natural, the herbs inside are clinically proven to lift your mood.

Provanax is supplied by Dr Robbins company HFL Solutions, they have been supplying effective natural solutions for a range of common health conditions for more than 21 years.

The unique formula contains seven mood enhancing herbs to stop anxiety, depression and stress, almost all of the herbs used have been used for centuries to reverse the unhealthy effects of chemical imbalances in the brain.

I highly recommend that you take a good look at this excellent better mood supplement, HFL Solutions and Dr Sam Robbins are having great success with this safe, non-prescription good mood supplement.

How long before it works

Provanax better mood supplements are formulated to support balancing brain chemistry, boost your mood and to nourish your energy levels, because it is natural there are no known side effects.

Dr Robbins recommend that you take 2 tablets twice a day for the best results, customers have reported a better mood within 2-4 weeks of using the product everyday.

To find out more about this Provanax better mood supplement click here.

Provanax is safer

Provanax from Dr Sam Robbins is a safer and natural solution if you are looking for better mood supplements that relieve stress, bad mood, anxiety or irritability, the organic ingredients are effective and safe to take.

Provanax is formulated to target essential brain chemicals that you need to feel at your best, you don’t need a prescription for Provanax because it contains natural ingredients it is completely safe to take.

How many do you need to take

You have to consider your overall wellbeing, that includes your mind and your body, take a holistic approach make sure you get regular exercise as well as taking the recommended dosage of 2 capsules per day.

Each bottle of Provanax contains 80 capsules so that should last you for a month, however each person has different needs so it’s really a case of trying the recommended dose and see how you feel.

Dr. Sam’s advice

Dr Sam has a lot of experience with this beter mood supplement, it has been a best seller for around 21 years, during that time Dr Robbins has refined the ingredients to a point where he now knows precisely what dosage is best to deliver a better mood.

His advice is to start on a low dose, (1-2 a day) see how your body and brain reacts, from his experience he knows that one can often be enough to relieve panic attacks, having said that you may need more than one, you can increase to a maximum of three per day.

What are customers saying about Provanax

  • It truly helps!

    I’ve had an anxiety disorder for over 30 years. I’ve taken many Rxs’ & supplements to help . Out of everything I’ve used, this is the best. It absolutely takes the edge off and helps me ride it out.

    If it is a more severe attack, by the 3rd. dose (2X@20mins), & added valerian & deep breathing, I can really feel some relief; not bursting out of my skin anymore 🙂 It has enabled me to get off Xa·nex, etc for over a year now!! HFL products are extremely good.

  • Wish I had found this sooner!

    I’ve had anxiety for no reason for the past 10 years, probably combination of age and a horrific head injury 10 years past. Just wake up in the morning feeling anxious.

    I’ve tried single homeopathic remedies, flower essences, yoga, breathing, etc. and I have to say, this is the first time I have felt calm and relaxed, even when driving which is a real trigger for me. For those who don’t see results, I suggest increasing the dose.

    Also, if you can, don’t eat or drink anything (even water) for 15 minutes on either side of taking it. This is standard practice for homeopathic remedies, although it doesn’t say that on the package (i don’t think it does anyway). I will never be without this again, and now keep a little vial in my purse just in case. HFL rocks!

How much is it

Obviously you have to factor the cost of better mood supplements into your budget, thr good news is that Provanax is now available at a specially reduced price meaning it only costs about $1 a day.

To learn more about Provanax better mood supplements go straight to Dr Robbins website here.


I recommend that along with natural good mood supplements you should also follow a healthy lifestyle, get plenty of free fresh air, exercise well, try to get a walk into your daily routine for 20 minutes each day.

Think positive thoughts and hopefully over time you will be able to get improvement in your mood disorder naturally and without using prescription anti-depressants.