Does hip bursitis ever go away?

Does hip bursitis ever go away?

This is a question that people with hip bursitis ask, “does hip bursitis ever go away” or another common question for people with hip pain is “how do I get relief for my hip bursitis pain“.

In this article we will discover what is hip bursitis, what causes hip bursitis pain, and what is the best hip bursitis treatment.

Read how I got rid of hip bursitis pain here

anatomy of the hip

About the Hip

First, we will take a look at the anatomy of the hip, the function of the hip bone and why the hip area can become inflamed and painful.

The hip bone is divided into three parts namely the ilium, the pubis and the ischium. before puberty these individual bones are separated by the triradiate cartilage.

Between the ages of 15-17 the three bones begin to fuse together forming a socket that is shaped like a cup and is called the acetabulum.

This process completes itself around between age twenty and twenty-five when the head of femur bone (thigh bone) integrates with the acetabulum in the formation of the hip joint.

The hip joint could be described as a ball and socket joint, problems arise when the socket or cartilage surrounding the hip become inflamed causing hip pain hence the question does hip ever go away?

Function of the hip joint

Hip anatimy

​A healthy hip joint is made up of the femur, femoral head, acetabulum, tendons, ligaments as well as cartilage.

The bones are kept in place by the ligaments (stretchy like an elastic band) the muscles surrounding the hip joint are flexible, they shorten and lengthen causing the hip joint to move.

The surface of the femoral head (ball & socket) joint are encased in cartilage, the main function of cartilage is to cushion the bones and make it easy for them to slide against each other.

Surrounding the hip joint is a capsule, the space between the capsule and the joint cavity contains synovial fluid, the fluid is made by the synovium membrane and is necessary to provide nutrients to the joints and cartilage.

When you have a healthy hip, the membrane provides enough fluid to lubricate and completely get rid of any friction in the hip joint. In the ideal world when all of the pieces of the hip work together in unison allowing the hip joint to function normally we don’t have any hip problems.

What causes hip pain?

​The hip is quite a complex part of the body, the hip is essential to our movement and as such the hip gets a lot of use., because of the amount of use there are a number of reasons for hip pain. In some cases hip bursitis pain may never go away. 

​Top 5 causes of hip pain


​Bursitis is caused when the bursa become inflamed, the bursa is small fluid filled sacs that cushion your hip when you move, hips are particularly susceptible to bursitis caused by an injury to the hip or overuse of the joint.


There are in excess of 100 types of arthritis affecting people of all ages, two of the most commonplace types of arthritis linked to hip pain are septic arthritis and osteoarthritis.

Septic arthritis is typically caused by an injury or bloodborne pathogen leading a joint infection.

Osteoarthritis occurs when the bone and joints become inflamed, they come into contact with each other leading to stiffness and pain, does hip bursitis ever go away? Yes and no, other causes are dehydration.


​Believe it or not a lack of water can cause hip pain, by not drinking enough water it can mean stiffness and joint pain. Diuretics such as coffee, tea and alcoholic drinks will cause our bodies to eliminate fluids leading to dehydration.

Avascular Necrosis:

Throughout our bodies the normal flow of blood its essential for bodily function, if the circulation to our hip bones is reduced or stopped for example by an injury the bone tissue can die


Hip fractures are easily caused by falling or other trauma, as we age the risk of a hip injury increases other factors such as osteoporosis or other conditions can lead to hip pain.

Hip bursitis p​Symptoms of hip pain

​The symptoms of hip pain will vary depending on what caused the pain, these causes include:

  • ​Hip pain
  • Hip & leg pain
  • Limping
  • Groin pain
  • Joint pain
  • Warm feeling in the hip area
  • Loss of mobility
  • Swelling over the hip area
  • Trouble sleeping on the affected hip
  • Hip tenderness

​The symptoms will differ in intensity going from mild to severe pain, hip pain can be the cause of a disability.


​If you are suffering from any of the above symptoms it is important to visit your doctor for a diagnosis. A health care professional will ask you about any hip problems in the family, your lifestyle and your job to determine what was the cause of your hip pain.

In addition, they will conduct a physical examination as well as manoeuvring and rotating the hip.

This will indicate the pain exacerbating positions; inflamed areas will be determined by pressing hard on the affected area.

Raising the leg into a straight position will detect any signs of sciatica. If  your doctor can’t determine what exactly is the issue you may be sent for an X-Ray, CT Scan or MRI to get a more definite cause of the hip pain.

Hip pain treatments

​1. Rest

2.Hip exercises such as:

  • Tennis
  • Walking
  • Running
  • Hiking
  • Biking
  • Swimming​

​3. Strengthening exercises such as;

  • Free weights
  • Exercise ball
  • Weight machines
  • Resistance bands​

4.Hip replacement

5.Prescription painkillers

6. Try Rose Hip from Source Naturals

In extreme case you may need a hip replacement

Does hip pain ever go away?

For people who have tried all the methods above and are still asking the question “does hip pain ever go away”

My recommendation is Serrapeptase. Why? because it worked for me.

Serrapeptase is a powerful enzyme that reduces inflammation and gets rid of hip pain permanently.

Serrapeptase has been used for over 30 years to help with inflammation and pain. It is a natural enzyme and works to get rid of any excess swelling and reducing pain.

If you have had hip bursitis diagnosed and you have tried different treatments to get rid of the hip pain and like me you are not getting the results that you desire.

Trust me, try Serrapeptase it does work for most types of hip pain,bursitis,swelling.

Get the Doctor’s Best Serrapeptase at the best price from Herbs Direct here.




Fix hip bursitis need a fix this it!

Hip bursitis fix hip bursitis

Fix hip bursitis

I suffered with hip bursitis pain for two years until I found out how to fix hip bursitis.

Do you suffer from hip pain? I understand what that feels like, do you have the pain when you are standing, walking or lying down?

I can empathise with you, I suffered with hip bursitis pain for two years until I found out how to fix hip bursitis.

People are under the impression that they have to suffer the hip pain or take painkillers and hope that the pain will go away, from my experience hip bursitis pain doesn’t go away easily if ever.

The bursae inside the hip keep becoming inflamed, so the only way to fix hip bursitis pain is to tackle the underlying cause and that means tackling the inflammation first.

What causes Bursitis of the hip?

Bursitis of the hip is caused when the bursae become swollen leading to pain. Your ligaments, muscles and tendons are cushioned by fluid filled sacs called Bursae, they help your muscles, tendons and ligaments to slide easily over bone.

The bursae become swollen typically as a result of physical activity, running , playing competitive sports such as football, rugby and soccer, bursitis can sometimes develop because of infection or it can be complication of rheumatoid arthritis or gout.

The area around the bursae becomes very painful and tender, swelling affecting bursae of the hip is called trochanteric bursitis.

Bursitis of the hip fix hip bursitis

How the bursae become injured and inflamed.

Repetitive lifting, repetitive moving of the knees or hips, repetitive reaching, running, bursae can also be injured following a bang, sudden impact or a fall.

People who are working with horses do get hip bursitis pain, by sitting in a horse saddle coupled with the movement of the horse you are putting a lot of pressure on your back, hip knee and ankle joints.

This repetitive action can cause inflammation in the bursae surrounding these areas and cause swelling and pain.

Hip bursitis Diagnosis I recommend that you get a proper diagnosis because there may be other issues such as an uneven hip or piriformis syndrome (muscle spasm).

In cases like these the treatment will be much different, some people have found relief from massage therapy (it hurts like hell) yoga and stretching exercises are also useful.

Symptoms of hip bursitis

Some people complain of nerve pain and numbness down the outside of the leg all the way to the foot, walking or running for any sustained length length of time make the pain worse.

This may be diagnosed as Trochanteric bursitis, again inflammation of the bursa at a part of the hip called the greater trochanter, probably the most common cause of hip pain.

Others complain of  hip and buttock pain when sitting, this is sometimes known as weaver’s bottom.

This is Ischial bursitis and refers to inflammation and swelling in the Ischial bursa area.

This is located in between the underlying bony extension of the pelvic hip bone and the gluteus maximus muscle.

Hip Tenderness

People with hip bursitis typically experience pain and tenderness over the side of the hip,lying down on the sore hip may cause a sharp increase in pain.

Fix hip bursitis tender hip pain

Pain spreading or radiating
At the beginning pain may be primarily located on the outside of the hip, however over a period of time it will spread or radiate from the hip and down to other parts of the body for example lower back,groin or buttock.

This may not always be the case some people have complained of pain to only as far as the knee area.


If you have a cut ,bacteria can enter and find it’s way into the bursae causing infection (Septic bursitis) our bodies immune system usually takes care of inflammation, if the immune system is compromised or weakened the bursae can become infected, people who are on chemotherapy fall into this category.

Arthritis of the hip

Hip bursitis can sometimes be confused with Arthritis, both conditions cause pain and swelling, the difference is that the pain and swelling from Arthritis is caused in the knee and hip joint.

Hip Bursitis is caused by inflammation in the bursae (fluid filled sacs) surrounding the hip area.

Both conditions can be equally painful so it is important to get a proper diagnosis before you try to fix hip bursitis.

Hip bursitis treatment options


This would be very rare,but there are specific types of chronic hip bursitis that may need surgery. some of the more typical types of surgery are mentioned below, symptoms are taken into account and other factors before these procedures are considered.

Bursectomy is an incision at the top of the hip, the affected bursa is removed, some physicians will use a treatment called an arthroscopic bursectomy to lower the risk of complication and shorten the healing time.

Osteotomy is a cutting of the greater protruding trochanter bone (5-10 mm) in an effort to reduce stress and friction causing the hip pain

Iliotibial band release and tendon repair is a surgical correction to the tendon,the pain is caused by problems with the iliotibial band release associated with greater trochanteric pain syndrome.

The iliotibial band is lengthened to reduce friction, in addition the tendon is repaired and reattached if necessary to the greater trochanter.

This type of surgery is usually done in tandem with a bursectomy.

Fix hip bursitis pain killers

Prescription pain-killers 

Most doctors will prescribe prescription pain-killers to reduce the inflammation and to relieve the pain, however these NSAIDs (non steroidal anti-inflammatory drugs) do have reported side effects, common NSAIDs




4. Advil

Side effects of NSAIDs

Taking pain-killers over a short period is safe, however side effects do happen if large doses are taken over an extended period of time, month after month, year after year.

Mild side effects will dissipate, the more serious effects will need medical attention. The most common side effects involve

  • Dizziness and headaches
  • Ringing ears
  • Allergic reaction
  • Kidney,liver problems,NSAIDs are not advisable if you have kidney or liver problems
  • Ulcers in the stomach
  • Aspirin has been known to cause bleeding in some cases
  • Heartburn and stomach pain
  • Swollen legs

How to fix hip bursitis naturally

I say fix hip bursitis naturally, why? because by treating the root cause of the pain with Serrapeptase the most natural enzyme (it worked for me) you by definition you cure the hip bursitis pain permanently.

Inflammation is the primary cause of so many common health conditions such as:

  1. Sinusitis
  2. Rheumatoid arthritis
  3. Crohn’s disease
  4. Hip and shoulder bursitis
  5. TB
  6. Chronic peptic ulcer
  7. Active hepatitis
  8. Periodontitis
  9. Colitis
  10. Dermatitis
  11. Cystitis


Inflammation is a recognized symptom of numerous infectious diseases, research increasingly suggests that inflammation is closely linked to a vast range of non-infectious diseases, maybe all of them.

Serrapeptase is an anti-inflammatory, used for decades successfully to stop inflammation anywhere in the body, Serrapeptase works no matter what causes the inflammation it has an amazing ability to dissolve any non-living or dead tissue whilst causing no harm to living tissue.

Serrapeptase is safe to take with other medications,results will vary for each individual,here are some testimonials from Serrapeptase users:

How does Serrapeptase fix hip bursitis?

Serrapeptase is a natural anti-inflammatory,it is also a proteolytic digestive enzyme that works by targeting chronic muscle and joint pain in a natural way. Serrapeptase works by blocking pain produced by bradykinin, bradykinin is an active peptide that facilitates pain.

Serrapeptase inhibits the release of bradykinin, try Serrapeptase to fix hip bursitis here.

What dosage of Serrapeptase should you take?

Depending on symptoms and level of pain the dosage of Serrapeptase will vary. Each person is an individual so results may vary, for example a person looking to fix hip bursitis that they have had for a long time (like me) would be need a higher dose when compared to someone who has hip and leg pain for a shorter time.

A higher dose would be 120,000 IU – 250,000 IU, there are lower doses of Serrapeptase starting at 40,000 IU – 80,000 IU. 

Somebody may find relief at 80,000 IU however somebody else with the same symptoms may require a higher dose, please email for help with this.

Where to buy Serrapeptase?

Serrapeptase is widely available on the internet. Personally I recommend the large range of Serrapeptase products from the people at Good Health Naturally. 

Try Serrapeptase to fix hip bursitis here.


Serrapeptase benefits side effects

Serrapeptase benefits image
Serrapeptase benefits

Serrapeptase benefits side effects

Serrapeptase often described as the “Miracle enzyme” but what are Serrapeptase  benefits side effects? It has been used for over 30 years by Doctors and health practitioners to treat a variety of conditions, so what are the facts about Serrapeptase benefits side effects.

If you believe in taking a natural product as opposed to taking drugs be informed about the benefits as well as potential side effects. Serrapeptase is just like any other supplement or drug in the sense that potentially you could have a Serrapeptase benefit, or on the other hand you could have a Serrapeptase side effect.


As humans we use enzymes to process food and nutrients in our bodies, there are three types of enzymes.

Metabolic enzymes accelerate or speed up metabolic processes and reactions in the body. For example a liver enzyme accelerates the breakdown of body toxins.

Digestive enzymes are produced by our bodies and enable food to be broken down into nutrients that our bodies need, a good example of a digestive enzyme is lactase, it breaks down lactose in easily digestible sugars.

Food enzymes are the final enzyme if the three, these are naturally produced in raw food, food enzymes process the digestion if food but when we cook these enzymes are somewhat reduced in their digestive ability.

 Serrapeptase is an enzyme

Serrapeptase is an enzyme, it is a powerful health supplement, enzymes are so important for our overall health, did you know that our bodies contain upwards of 75,000 varied enzymes all functioning together so that we can live our lives and be as healthy as possible.

Serrapeptase is a digestive enzyme or to be more specific it is a pretolytic enzyme meaning it can digest protein, Serrapeptase isn’t made in the body  it is produced by bacteria during the digestive process in the intestine of the humble silkworm.

During the sixties Serrapeptase made its entry into Japan when it was released as an anti inflammatory treatment to help with swelling caused by injury it was also used to treat chronic sinusitis, breast engorgement, bronchitis, tuberculosis and for clearing bronchitis.

Serrapeptase benefits side effects

Serrapeptase has been used as a natural alternative to pain killing drugs (Nsaid’s) because it is effective without any known serious side effects.

Serrapeptase also known as Serrapeptidose is a proteolytic enzyme separated from (non pathogenic) enterobacteria Serratia E15 discovered in the humble silkworm.

In Japan and Europe it has been used with much success for inflammation and pain derived from trauma,arthritis,bronchitis,sinusitis,breast swelling and Carpal tunnel.

Serrapeptase image
SerraEnzyme image

Serrapeptase is a natural product 

Serrapeptase is a natural product that people buy and use to help them with conditions such as

  • Sinusitis
  • Bursitis
  • Removing artery plaque
  • Inflammation
  • Pain relief
  • Reduce swelling
  • Carpel tunnel Syndrome:
  • Crohn’s disease
  • Arthritis:
  • Chronic headaches

Does this mean that Serrapeptase works for everyone?

The simple answer is no.However like a lot of supplements it works for more people than people it doesn’t work for, otherwise it wouldn’t be on the market for more than 30 years. Results will vary depending on the individual it is important to know that Serrapeptase is like any other natural enzyme or drug in the sense that it can take longer to work or shorter depending on the health condition and it may not work for everyone.

Benefits of Serrapeptase studies

Inflammation: According to this study, following surgery it appeared to reduce inflammation and swelling but to a somewhat less extent than cortisone injection. Studies on Serrapeptase are based on post-surgery inflammation reduction rather than pre-surgery, in that sense the studies are limited.

Serrapeptase benefits side effects
Serrapeptase health benefits image

Pain: During this study, a reduction in pain after surgery there was a corresponding pain reduction, came in around a one-point reduction on the Vas scale (1-10 scale)

Mucus reduction: This study showed a positive decrease mostly in the mucus viscosity because of the mucolytic characteristics of Serrapaptase.Basically Serrapeptase has been useful in breaking up mucus in lung sputum and nasal discharge.

Breast engorgement: Serrapeptase was used in this study and showed a marked decrease in soreness and breast tenderness.

Anti- inflammatory effects: Used in this study to reduce inflammation,swelling,and edema after surgery.

Serrapeptase and scars

Scars are caused by various things for example an injury to the exterior of the body or a condition like carpal tunnel syndrome can cause scarring around the wrist area of the hand. Scarring can also occur internally as a result of inflammation or in the case of blocked fallopian tubes in a woman there will be scars. Did you know that Serrapeptase is a fantastic enzyme that can heal scars internally and externally by dissolving the dead tissue without causing any harm to healthy living tissue.

Scar tissue consists of a substance called fibrin caused by an injury like a cut, a bruise or a sprain, scars tend to never heal fully so Serrapeptase is an ideal natural way to heal scars inside and outside.

Arterial disease

Arterial disease causes damage to the arterial walls resulting in scarring to the endothelium at the same time plaque is building up and sticking to the arterial walls a major part of this plaque build up is fibrin, Serrapeptase dissolves fibrin so it may be of huge benefit to somebody with cardiovascular disease.

Side effects of Serrapeptase

These side effects were taken from feedback from actual people who have used Serrapeptase

Stomach ache: Itchy skin:Skin rash:Minor head pain:Temporary whooshing in the ear.

Serrapeptase doses

Depending on the manufacturer the dose will vary, I suggest a weaker dose for less troublesome conditions (40,000 IU or 80,000 IU) In my case of severe Hip Bursitis I found that the 250,000 IU worked far better than the 80,000 IU, I also had high cholesterol along with the Hip Bursitis, both conditions are now gone (My cholesterol reduced by 50%).

Why not try Serrapeptase,it works! CLICK HERE

Serrapeptase benefits side effects Need to ask a question about Serrapeptase?

If you are considering using Serrapeptase to help with your health condition, please don’t hesitate to contact me if you have a concern about any aspect of the product or dosage.

Send me an email and I will get the answer for you, Click here to send email

Natural Hip Bursitis pain relief

Natural hip bursitis pain relief

Natural hip bursitis pain relief

I will show you how I found a natural hip bursitis pain relief that actually works!

I should know how painful hip bursitis is because I had hip bursitis pain for over one year, I found that the pain in my hip started off in a small way and gradually went from being a lit bit troublesome to having a major impact on my day to day activities.

For example if I were to stand up in the one position for more than 5 minutes I would get a very sharp pain in my left hip, it got progressively worse so to get some pain relief I found myself having to sit down, that did help.

At the beginning the pain would be centered around my left hip bone, however over time the pain would extend all the way down my leg almost to my knee. I found that I had hip pain almost every day, it affected me at work, it affected my sleep because I would have to sleep on my good side to get pain relief.

I tried Ibuprofen for hip pain relief but to be honest I found only light relief not enough to make my life more comfortable.

Hip examination

 Hip pain diagnosis

After about the first year of putting up with the pain and hoping it would go away I made the decision to make an appointment with my doctor.

He did examine my hip and leg, he almost turned me upside down, twisting my leg and hip this way and that. He wasn’t sure whether I had arthritis or hip bursitis so I needed to go to a hospital for a hip Xray.

Following the hip Xray the hospital consultant informed me that 50% of the cartilage surrounding the hip had worn away, he said that luckily I didn’t need a hip operation however he did inform me that I would have to live with hip bursitis pain, for pain relief he recommended over the counter painkillers.

Treatment options

His advice on treatment options were over the counter prescription inflammatories or ibuprofen.

To be honest I’m not a big fan of prescription drugs, they are ok for a short time I did not like the side effects like muscle cramps and nausea, I began to look for natural hip bursitis pain relief.

Hip bursitis image
My hip bursitis

What did I do to relieve my hip bursitis?

First off I informed myself about the exact causes of hip bursitis pain, after a lot of research I found that sure enough inflammation is the number one cause of hip bursitis.

The bursa are very small sacs of fluid that surround the hip bone, basically the bursa are there to make sure your hip bone moves smoothly ever time you use it.

How does inflammation cause hip bursitis pain?

Inflammation causes swelling and pain in the hip bursa  area, it leads to discomfort and affects activities of daily living. I did my research on the causes of hip bursitis pain, I discovered that there was a powerful natural enzyme available that could put me on the right path and show me how to get a natural hip bursitis pain relief by dealing with the cause of the pain namely inflammation.


I purchased a good quality Serrapeptase the natural enzyme dosage was 250,000 IU by four times daily, did it work straightaway ? In my case hip bursitis pain relief took about 4 months in total to get rid of the pain altogether, now I am pain free, I can walk, stand up for long periods without any pain.

I can sleep and work without pain, you could call it success as a natural hip bursitis pain relief.

Are you in extreme hip pain and not sure what is causing it?

The pain is always there and the only relief that you get is from painkillers or by sitting down.

I know exactly how you feel because I have been there myself.

Does it hurt when you lie down? Mine did, until I found out how to relieve the pain in my hip.

Your pain may be a condition called hip bursitis, if that is what your diagnosis is Serrapeptase can help to relieve the pain in your hip.

I am going to show you how to relieve hip bursitis pain using a natural hip bursitis pain relief.

What causes hip pain?

It is possible that the hip pain is caused by arthritis, so a Doctor will give you a diagnosis or refer you to a specialist to diagnose your condition. For today I am going to focus on hip bursitis pain and what you can do to relieve the hip pain.

What is Bursitis?

First, let me explain what hip bursitis is, one of the most common spots for bursitis is the side of the hip, the bony bump is covered by a large tendon. We call the bony bump the greater trochanter, when inflammation occurs between this and the tendon we call it trochanteric bursitis.

As we age this becomes more of a problem but sometimes we see it in younger people who are very active and take part in exercises like running, biking or walking.

Natural hip bursitis pain relief
Hip bursitis symptoms

Hip bursitis pain will occur when there is friction between tendons, muscles and bones, within this trio we have what is known as a bursa. A bursa (a small sac of tissue) contains fluid to reduce friction and to lubricate the area.

When we have too much friction because of wear and tear or injury a bursa may become inflamed because of injury or too much friction in that area.

As a result of this the inflammation can cause pain and swelling and standing or walking will not help with the pain.

There are other circumstances where the bursa can become inflamed, for example by falling on the hip, this can lead to a bleed in the bursa and form a hematoma. Whilst this isn’t serious the bursa may become inflamed which can lead to the bursa becoming thickened and this can lead to regular irritation and over time may become chronic.

Hip bursirtisSymptoms of hip bursitis pain

The first sign of trochanteric bursitis is pain in the hip area right over the bump that where the greater trochanter is located, at times the pain will be felt down the side of the leg or outside of the thigh. As the pain worsens there may be hip joint stiffness and limping, eventually the hip bursitis pain will lead to ever present pain and may interrupt sleep.

Hip bursitis relief If the condition is brought on by overuse it can be remedied by changing the way you do your activities or by doing less activity.

Exercise program

In tandem try doing a stretching and exercising program, in young people a course of anti-inflammatory tablets will usually help with the hip pain. A physical therapist will use treatments like ice applications or heat to calm the inflammation.

Alternatively, hand massage therapy will help by improving strength in the hip and buttock areas which will enable the femur to move smoothly in the socket and reduce friction on the bursa area.


Treatment can take up to six weeks depending on the individual. Cortisone injection If rehab doesn’t reduce the bursitis hip pain the doctor will inject cortisone into the bursa to give temporary pain relief, it may not cure the hip pain but it will reduce the pain for a while.

Serrapeptase a natural hip pain relief supplement

Serrapeptase has been known to help with pain, swelling and inflammation for a number of years, it is well worth a try.

Serrapeptase is an enzyme, it is safe to take even with other medications.

It has worked amazingly well for me and you can read how I got rid of my hip pain by clicking here.