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How to increase sex drive in women

How to increase sex drive in women is a tough subject to write about, there are a number of reasons why women lose interest in having sexual intercourse with their partners, hormonal changes can cause low arousal.

So let’s take a closer look at how to increase sex drive in women, what are the main reasons for low libido, is vaginal dryness an issue, is moodiness a symptom and what can be done to increase female libido.

Hormonal imbalance

The M word springs to mind, the dreaded menopause is a primary reason why a woman’s hormones go out of whack or become imbalanced, levels of progesterone and estrogen are changed and abnormal, these changes lead to any number of symptoms including moodiness, vaginal dryness, fatigue and other symptoms.

How to increase sex drive in women image

Hormone therapy

At the end of the day and for some women the menopause symptoms can cause a low libido or low sex drive, so let’s look at ways on how to increase low sex drive in women and which is the best option for you.

Going down the medical route is a consideration, your doctor can talk to you about hormone therapy as one way to increase sex drive, hormone therapy will help to regulate how your hormones deal with sexual desires, hormone therapy can be used whether you are menopausal or pre menopausal.

As long as you have symptoms of a hormonal imbalance including a lack of sexual desire or your doctor or consultant has mentioned that you have a condition known as loss if sexual interest/ sexual arousal disorder, there also may be some medications that can help.

What are the symptoms of a low sex drive

Think about it, have you some of these symptoms of a low sex drive:

  • You don’t want sex as often as your husband/ partner
  • You don’t need regular sexual intercourse
  • Your sex drive feels weaker than it was
  • You have no interest whatsoever in sex or masturbation
  • You rarely if ever have a sexual thought or fantasy
  • You have no concerns about your lack of sex drive

When to see a doctor

Perhaps you are a little concerned especially if your partner in life has mentioned it and even though the relationship seems to be happy and stable you feel that you should try to find the best option on how to increase sex drive in women, maybe it’s time to talk to your doctor, there could be a simple enough solution for example:

Causes of a low libido

Sexual desire in a current relationship or possible relationships is influenced by an intricate interaction of human feelings, both emotional and physical, also in the mix we have experiences shared, lifestyle, age, stress and hormonal factors.

Basically, if any of these human feelings or emotions are giving you a problem it can have a negative effect on your desire for sexual intercourse and cause a low libido.

What are the physical causes

There are any number of physical causes illnesses and medications that may cause low libido sex drive that include:

  • Fatigue: As you go through life your energy levels just can’t be the same, especially if you have or are rearing a family, you may end up caring for your parents later in life, illness or surgery can contribute to fatigue that in turn leads to a low sex drive.
  • Medicine: Prescription medicines like antidepressants are known to have an impact on lower sex drive.
  • Physical Sexual problems: Some women feel pain during sexual intercourse or can’t have an orgasm, that affects the desire for sex.
  • Lifestyle: Drugs, alcohol, smoking to excess can have a negative impact on ones desire for sex, for example smoking impacts on blood flow to the genital area, that can affect sexual arousal.
  • Surgical procedure: A surgical procedure perhaps has left scarring in the breast or stomach area, your image of your body is affected that causes less desire for sex.

Hormonal changes

No doubt about it, hormonal changes reflect less sexual activity, these can happen during:

  • Pregnancy or breast feeding: Your hormones can change whilst pregnant or following the birth of a baby, whilst breast feeding sex is the last thing on your mind, your body changes shape, caring for your new arrival can affect how you feel about having sex when your partner wants to.
  • All the more reasons to keep reading this article on how to increase sex drive in women.
  • Menopause: Levels of estrogen in the female body tend to drop when transitioning to the menopause, as estrogen levels fall so does your interest in sex, your vagina can become quite dry, having sex can be quite painful or uncomfortable, many women continue to have good sex during this life period and beyond, .

However, some women will experience a low libido sex drive during the change in hormone levels, now we are getting closer to finding out how to increase sex drive in women.

Psychological reasons

I’m sure you are aware that physiological reasons or the state if your mind can have a bearing on how you feel about sex,

Your state of mind can affect your sexual desire. There are many psychological causes of low sex drive, including:

  • Mental health problems, such as anxiety or depression
  • Stress, such as financial stress or work stress
  • Poor body image
  • Low self-esteem
  • History of physical or sexual abuse
  • Previous negative sexual experiences

Relationship problems

Relationship problems

I’m sure you will agree that in most cases women want that emotional relationship before any sexual intimacy, during a loving relationship this isn’t an issue, however where there are problems in a relationship it can affect a woman’s sex drive libido, a reduction in sexual contact can come about because of:

  • A trust issue with the partner
  • Communication problems over sexual activity
  • Conflict or unresolved fights
  • Broken connection with the partner

The menopause

There is agreement from nearly every woman that has been through the menopause, it is a major turning point in their lives so many physical and mental changes.

Doctors say that the condition can begin in a woman in their early 40s and go on into late 50s, the first phase is called the perimenopausal stage.

This preliminary stage can happen months or years before the actual menopause, the perimenopausal phase involves so many emotional and physical changes that effect a woman’s sex drive, changes in hormones, and her all-round reproductive activity.

Supplementing your diet

Have you looked at supplementing your diet as an alternative way of how to increase sex drive in women? there are so many options when it comes to a libido boosting supplements for women, there is one in particular that I would like to recommend to you, it’s called Provestra.


Provestra was created in the laboratory with the Express aim of helping women’s bodies to deal with all of the changes that are happening mostly because of the menopause, the company behind Provestra are LEADING HEALTH INC. A very reputable company in existence for more than 20 years.

The scientists behind the best-selling Provestra formula recognized that a woman’s sexual appetite naturally fluctuates as the years go by, a number of highs and lows occur together usually when a new relationship begins or when one ends.

Other changes in life like illness, pregnancy, medication, or the menopause can initiate a mood disorder and cause a low sex drive low libido.

More about Provestra

Provestra is completely natural, all of the ingredients are herbal, they are specially blended together so that when a woman takes the daily recommended amount in conjunction with food those feelings and dissatisfaction associated with hormonal imbalance slowly begin to change for the better.

According to specific studies woman that find themselves in this difficult period in their lives experience low sex drive, reduced libido, vaginal dryness, moodiness and dissatisfaction with their sexual lives, Provestra seeks to get over these problems by stabilizing reproductive hormones, that is progesterone, testosterone and estrogen.

Provestra is known as a female libido enhancer, the ingredients are formulated in such a way as to:

  • Make sex more pleasing
  • Increase vaginal fluid
  • Get rid of vaginal dryness
  • Balance those important hormones
  • Balance mood

. Who are the people behind Provestra?

LEADING EDGE HEALTH INC. Are the company behind this great libido boosting formula Provestra, they are based in Tennessee, USA, their contact details are Phone 1-866-269-34, their website is

The company are headed up by nutritional professionals that specialize in formulating all-natural top quality nutritional products for both women and men, they are especially good at manufacturing natural products that help women and men with sexual health, aging, skin and hair.

LEADING HEALTH INC.are noted for adhering to the strictest good manufacturing practice guidelines, they only use the highest quality natural herbal ingredients in their products, they say that all of their products are safe to take and effective.

The company is committed to providing the best quality products with a money back guarantee if they don’t work as advertised.

How will Provestra increase sex drive in women

Hormonal imbalance is the primary reason for many of the symptoms associated with perimenopausal/ menopausal/ postmenopausal stages, all of the effects are caused by changeable patterns in the reproductive hormones that eventually result in the unbalancing of hormones, here are some of the symptoms:

  • Decreased arousal libido
  • An increase in weight
  • great swings in mood
  • Sleep issues
  • Little or no orgasm
  • night sweats
  • hot flushes
  • Dry skin, skin breakage

When LEADING EDGE HEALTH INC. looked at all of these issues the one stand-out was a loss of libido or sex drive, they wanted to provide a natural answer to the question of how to increase sex drive in women, Provestra was born out of this vision to fulfill a need.

Provestra is available in pill form and contains 18 different contrasting herbs that are blended carefully to enhance the female libido and relieve the impact of the various stages of the menopause, the formula contains dietary hormones plus aphrodisiacs.

An aphrodisiac is a natural healthy substance that could be found in food through spices, an aphrodisiac is a natural way to bring on sexual desire and make sex with your partner more of a pleasure.

What’s in Provestra

I won’t bore you too much with the exact details of what each ingredient in Provestra does, suffice to say that once you get your Provestra order and begging taking the food supplement you are guaranteed to feel the benefits both emotionally and physically as your hormones come back into balance.

Here are the ingredients

  • Ginseng
  • Ginko biloba
  • Theobromine
  • Licorice root
  • Red raspberry
  • L-Arginine
  • Valerian root
  • Indole-3-Carbinol
  • Vitamin A, C,E
  • Folic acid
  • Damiana leaf
  • Black cohosh

Health benefits of Provestra

I’m sure you would like to know more about the health benefits of Provestra, there are many, all covered by the 67-day guarantee or your money back, so Provestra is the alternative to hormone therapy, medications (that may have side effects) I’m fully confident that Provestra is the complete answer to your question how to increase the sex drive in women, here are the health benefits.

  • Libido boost
  • Hormonal balance
  • Orgasm and pleasure intensifies
  • Sexual urge boost
  • Vaginal dryness eliminated
  • Increase in vagina sensation
  • Deep sensitivy in the clitoral area
  • Improved vaginal health
  • Relief from hot flushes, cramps, night sweats
  • Pleasure, Pleasure, Pleasure

Is it safe to take Provestra

Provestra is made from herbs that are grown organically on selected farms in the USA and beyond, LEADING EDGE HEALTH INC. stand behind their formula by offering a 67-day money back guarantee, because the ingredients are natural it’s quite safe to take this female libido enhancing supplements. Side effects are rare, however it’s important to point out that any woman with a pre-existing condition such as kidney disease, cancer, or heart disease should refrain from taking Provestra, equally women that are pregnant, allergic or under 18 should stay away.

The cost of Provestra

Provestra is available to purchase from LEADING HEALTH INC. Official website, they offer the product in various packages that include:

Provestra one month supply: $49.95

Provestra three months supply: $119.95

Provestra six months supply: $224.95

At the time of writing Provestra how to increase sex drive in women libido enhancer cost is correct, however in case of any changes its wise to go directly to the company website for a price update here.

Pros of Provestra

  • All natural ingredients
  • On the market for 10 years
  • proven to work
  • 67-day money back guarantee
  • Few reported side effects
  • Approvedcby doctors
  • Safe
  • Effective
  • Positive customer feedback

Cons of Provestra

  • Because its natural, results may vary
  • Can only be bought from the official website
  • A tad expensive?
  •   Doctors talking about Provestra how to increase sex drive in women

What are the doctors saying about Provestra

Medical people seem to agree that females with a reduced sex drive have it because of complex social, physiological, emotional, and environmental issues, almost all agree that the menopause contributes heavily to reduced libido and sex drive.


I earnestly hope that you have some answers to the question of how to increase sex drive in women, I have tried to give you information on the causes of a low sex drive, maybe hormone therapy is the answer for you, if not you could do worse than taking a closer look at or and the health benefits of this natural female libido enhancer.


Oh, K. J., Chae, M. J., Lee, H. S., Hong, H. D., & Park, K. (2010). Effects of Korean red ginseng on sexual arousal in menopausal women: placebo-controlled, double-blind crossover clinical study. The journal of sexual medicine, 7(4 Pt 1), 1469–1477.

Salonia, A., Fabbri, F., Zanni, G., Scavini, M., Fantini, G. V., Briganti, A., Naspro, R., Parazzini, F., Gori, E., Rigatti, P., & Montorsi, F. (2006). Chocolate and women’s sexual health: An intriguing correlation. The journal of sexual medicine, 3(3), 476–482. for sex is based,affect your desire for sex

Kotta, S., Ansari, S. H., & Ali, J. (2013). Exploring scientifically proven herbal aphrodisiacs. Pharmacognosy reviews, 7(13), 1–10.