What is Nattokinase health benefits

What is Nattokinase health benefits

Let’s look at Nattokinase and what is Nattokinase health benefits, If you are looking for a natural healing remedy that does a great job on circulation then this systemic pretolytic enzyme cultivated from natto could help to improve your health.

Nattokinase is an exceptionally effective and safe supplement to take when it comes to conditions caused by blockages and bad circulation such as clogged arteries, peripheral artery disease, cardiovascular disease, high blood pressure, cold hands and feet.

Nattokinase is a quality enzyme found in natto (natto is boiled soybeans that are fermented by adding Bacillus subtilis) the Japanese people think of it as not only a food but as a medicinal folk remedy in a country where the prevalence of cardiovascular disease is considerably less than the western world, could Nattokinase be effective for cardiovascular disease and other conditions.

To understand Nattokinase health benefits

To fully understand what is Nattokinase health benefits its important to know how its ability to dissolve blood clots (fibrin) was first discovered, a research scientist Doctor Hiroyuki Sumi was doing some research on products to dissolve fibrin when somewhat by accident he happened to allow some natto to fall onto a petri dish containing fibrin.

In less than 20 minutes the young scientist was astonished to find that the natto had completely dissolved the fibrin, this discovery spawned a plethora of scientific studies on the relationship between Nattokinase and cardiovascular health.

Nattokinase is primarily a systemic preteolytic enzyme meaning that you take it between your meals so there is no conflict with food and the supplement passes easily through your stomach where it enters the bloodstream.

Nattokinase main health benefit is its ability to clean up any harmful proteins that exist, it optimizes the blood flow and assists with intelligent dynamic healing.

Nattokinase health benefits

How does Nattokinase function?

Nattokinase functions by deprecating fibrin ( the main component of a blood clot) it then activates urokinase (a serine protease) and increases the amount t-pa (tissue plasminogen activator) that produces plasmin ( a pretolytic enzyme that can break cross links between fibrin molecules the structural integrity of a blood clot)

If you are to eat natto on its own it will make you healthier if you can stand the cheesy taste, however activity levels in natto foods vary and may decrease depending on how it is cooked, the ingredients in a Nattokinase supplement are more concentrated and stable meaning higher levels of activity and Nattokinase health benefits.

Nattokinase and blood clots

I have been asked many times does Nattokinase dissolve blood clots, when we talk about what is Nattokinase health benefits one of its many characteristics is the ability to dissolve blood clots by breaking down dangerous protein molecules in the bloodstream into less harmful structures.

Nattokinase is particularly potent in enhancing the bodies natural way of taking care of blood clots, it does this in a number of ways, Nattokinase is like plasmin it directly dissolves fibrin the main component of a blood clot.

More than 17 studies on Nattokinase have verified that this enzyme does both jobs of dissolving blood clots and preventing new clots from forming, this is good news for the 700,000 people in the USA that suffer a heart attack or stroke each year.

Lower blood pressure

During some studies on Nattokinase it was discovered that it is a natural ace inhibitor that works at lowering blood pressure by preventing angiotensin converting enzyme a key component of high blood pressure from blocking up the arteries.

One or two of the human trials using Nattokinase found that high blood pressure dropped by an average of 10% in the participants.

Nattokinase health benefits for circulation

Its important to point out in relation to what is Nattokinase health benefits that Nattokinase contains vitamin K2, clinical studies in Japan have suggested that Nattokinase can support circulation by dissolving excess calcium build-up that is part of plaque formation on the artery walls and improve blood circulation.

Peripheral artery disease

Peripheral artery disease is caused by a build-up of fibrin resulting in blood clots forming in the blood vessels in the legs, a study indicated that Nattokinase reduced the amount and risk of blood clots in the legs of the people studied, they were given 300mg of the supplement before a flight and 300 mg after the flight.

Alzheimer’s disease

More people are being diagnosed with alzheimer’s disease than ever before, its thought that amyloid plaque build-up could be part responsible for cognitive decline, Nattokinase may be able to dissolve amyloid plaques supporting blood circulation.

Nattokinase studies what is Nattokinase health benefits

Nattokinase studies

Throughout the various Nattokinase studies on what is Nattokinase health benefits it was found that works best to dissolve hard fibrin deposits in the arterial system meaning that by taking a good quality Nattokinase supplement the following conditions may benefit:

  • Cardiovascular disease
  • Heart disease
  • Joint and muscle pain
  • Varicose veins
  • Carotid artery
  • Clogged arteries
  • Peripheral artery disease
  • Poor circulation
  • Blood clots
  • High blood pressure

Why should you take Nattokinase

Nattokinase has many health benefits, the most significant improvements will be found on the areas of poor circulation, (eg, cold hands, cold feet) heart attack ( blocked arteries) stroke ( blood clot) peripheral artery disease (legs blocked) high blood pressure, prevention of a heart attack or stroke, clogged arteries, (blocked), angina.

How much Nattokinase should you take

I refer back to the scientific research articles and find that the Nattokinase dosage that was user safely for up to 6 months was 2,000 fu (fibrinolytic activity) twice a day, those are the safe and recommended Nattokinase that you should take.

People over 40 should be encouraged to take Nattokinase because that is the critical time for plaque build-up in the arteries that kills so many from heart attacks or stroke.

Nattokinase warnings

If you are pregnant or breastfeeding or if you have and ulcer or take prescription blood thinners avoid Nattokinase.


I hope that you are now in possession of enough information on what is Nattokinase health benefits, it is a food based enzyme (natto) that is renowned for its ability to thin the blood, dissolve blood clots and remove arterial plaque,.

Nattokinase is highly recommended for people over the age of 40 as that is the most dangerous time in you life for high blood pressure, heart disease and stroke.

Recommended Nattokinase supplement from Good Health Naturally, to find put more details go to this page.

What is Nattokinase health benefits