Trace mineral drops

Trace mineral drops

Have you heard about trace mineral drops and the health benefits associated with this multi functional, multi mineral dietary supplement that comes directly from mother earth.

Trace mineral drops like CLE super concentrated mineral drops will keep your body healthy and strong by building up your immune system.

Moreover, concentrated trace mineral drops support the cells in your body through “required function” nutrition.

Meaning by taking the recommended daily drops dosage damaged cells are cleansed of dangerous toxins become healthy and active again.

How long before concentrated trace mineral drops work

According to the researchers at CLE Holistic Health trace mineral drops should begin to work within the first week.

The signs to look out for are nails and hair start to grow much faster than usual, not only that but nails and hair are healthier also.

Trace mineral drops contain micro nutrients that enter unhealthy cells in the body and start to be effectively repair cells that are not functioning properly.

Did you know that the human body contains more than 10 trillion cells, each is there for a very specific and important purpose.

It only happens once every 5-7 years when the human body makes and replaces each cell with a brand new cell, ( apart from brain cells).

As each brand new cell is produced the human body has to synthesize DNA in order to program each new cell, this process just wouldn’t happen without minerals.

Trace minerals health benefits

Not surprisingly the health benefits of trace mineral drops in concentrated form are many for example:

  • Makes the immune system stronger
  • Healthier hair, nails skin
  • The body detoxes
  • Brain function improves
  • Protects against colds, flu and other viruses
  • Stops headaches and migraines
  • Supports metabolic processes and recovery
  • Protects the body against free radical damage
  • Works as an anti-inflammatory
  • Reduces pain
  • Relieves the symptoms of anxiety and depression
  • Increases iron levels in the body
  • Trace mineral drops make body cells stronger
  • Helps the body to get over the flu faster

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here.

How much trace mineral drops should you take

Each bottle of concentrated trace mineral drops contains enough product for 60 days.

The recommended dosage is 10 drops each day to be taken in the morning with your juice, smoothie or simply put the drops into water.

However if trace mineral drops are being taken for a specific condition or disease the disease should be increased to 20 drops per day.

Customers of CLE Holistic Health had this to say about mineral drops & immune system

Health benefits trace mineral drops imageJanice D.


“I have tried CLE Trace Mineral Drops and take 10 drops daily. I mix with water and drink in the morning. It works great! I used to get sick all the time and now my immune system is much stronger and I haven’t been sick in 2 years. I love that it’s 100% plant based and high quality”

Linda W.


“I bounced back within a day when I felt the flu coming on and that wasn’t the case before taking CLE Trace Mineral Drops. It definitely works. I also suffer from chronic pain. The pain in my body has subsided, so I can confirm that this product is very effective. Thank you.

Human cells depend on minerals

Minerals are essential for the proper structure and function of every living cell on Earth. Minerals are elements that occur naturally on Earth.

Erosion causes soil to be formed by breaking down stone, rocks, particles and sand into smaller pieces.

As a result, the minerals are transferred to the plants, which in turn are handed down to the herbivorous creatures that consume the plants.

To obtain necessary minerals, humans eat plants and herbivorous animals, in the event of a mineral deficiency trace mineral drops can help.

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here

Minerals are required for proper composition of the body fluids such as blood and the proper composition of the tissues, teeth, bones, muscles and nerves.

Minerals are also essential for supporting healthy cardiovascular health, healthy nerve function, and muscle tone regulation.

Minerals, like vitamins, also perform as coenzymes that help the body carry out its biochemical functions, such as:

  • Power production
  • Growth
  • Healing

Use of vitamins and various other nutrients The proper chemical balance of the human body is determined by the levels of various minerals in the body and the ratios of these minerals to each other.

When one particular mineral level is out of balance, it can have an effect on the rest of the mineral levels.

In case this imbalance is not corrected, then a chain reaction of imbalances can occur which may lead to illness or disease.

Minerals are generally divided into 2 groups, macro minerals and trace minerals (micro minerals), in the diet.

Macro minerals include sodium, potassium, magnesium, calcium, phosphorus and potassium.

These minerals are essential for the body to function properly, as our bodies age a mineral deficiency can happen, so quality trace mineral drops can help.

On the other hand, trace mineral drops or micro minerals are those which are only required in the body in small quantities. Zinc, boron, iron, iodine, manganese, molybdenum, selenium, chromium, copper, silicon and vanadium are included.

Even though they are only needed in small amounts, they are essential for good health.

Minerals, unlike vitamins, are very stable in their composition and do not degrade when exposed to heat, cooking or light.

Even when they are baked or boiled, they retain their nutritional value during the cooking process.

Therefore, it is possible to prevent mineral deficiencies by including minerals in many recipes.

This is particularly important for people on special diet programs who might not have their mineral needs from the meals they consume.

For example, people who eat a lot of dairy products may not get enough calcium in their body.

These folks can incorporate calcium into a variety of foods such as cookies, cakes, sauces, bread, casseroles and semi-solid foods, or consider trace mineral drops.

Mineral supplements are supplied as mineral salts, which are connected to a molecule like a sulfate, picolinate, oxide, citrate, carbonate, or any other negatively charged chemical group.

Mineral supplements can contain trace amounts of lead, arsenic, mercury, and cadmium, but these can result in toxic states in humans.

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here

Calcium image reace mineral drops Calcium

The body’s most abundant mineral is calcium.

It comprises about 1.5-2 % of the total body weight, and bones account for about 99 % of that calcium.

Calcium plays a major role in helping to maintain healthy bones and teeth, but it’s also involved in the regulation of cardiovascular function and in much of the enzyme activity of the body.

It’s suggested that most people eat around 1000 mg. of elemental calcium each day, and that is the 100 % recommended daily value for this nutrient.

Dairy products are the main source of calcium and it is therefore essential that individuals who are on a dairy free diet add calcium supplements to their diet.

Plant foods like spinach, turnip greens, kale, tofu and cabbage are also loaded with calcium.

However, calcium is poorly absorbed from spinach.

Another good source of sources are sardines.

It is important that calcium supplements be taken with food in order to have the greatest absorption possible.

I would rather take several small doses of calcium throughout the day than one large dose.

Calcium bis-glycinate and calcium citrate malate happen to be the best sources of calcium absorption.

If taken with food, calcium carbonate and calcium citrate are also well absorbed.

To learn more about how trace mineral drops work go to the CLE Holistic health website here.

Maximizing calcium absorption requires adequate vitamin D intake in the diet.

You will want to make sure that your supplement company uses materials that are low in lead and other heavy metals, since calcium is essential for our bodies.

A child with a calcium deficiency may suffer from rickets or stunted growth.

Deficiency can cause poor bone density, osteoporosis, leg cramps, muscle spasms and cardiovascular irregularities in adults.


Magnesium plays a greater role in the body’s biochemical functions than any other mineral.

This nutrient is involved in more than 300 metabolic reactions, so it is important to make sure your daily intake is adequate.

Another important role for magnesium in heart rhythms is also extremely important.

Although the suggested daily value for magnesium is 400 mg, the majority of dietary surveys indicate that nearly all individuals receive between 220-320 mg per day, which is a sub optimal level.

However, it is important not to overdo it, as magnesium has a laxative effect when consumed in excess.

Green leafy vegetables, grains, and fruits are among the foods that are high in magnesium.

Dairy and meat are less rich sources. Citrate, glycinate, aspartate and oxide are the best sources of magnesium in dietary supplements.

Magnesium is one of the components in trace mineral drops.

There is no compelling evidence that the magnesium salts have any substantial differences in magnesium bio availability.

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here

Deficiency of magnesium can cause cardiovascular disease and other serious health problems.

To make certain you are obtaining enough of this nutrient, it is a good idea to get the opinion of your physician or nutritionist.


The majority of people’s potassium needs are met by diet, although potassium is essential for a healthy body and organ function.

Because potassium is regulated by the body, additional supplementation is not recommended.

The chemical balance of this nutrient can be disrupted and life -threatening.

It is for this reason that potassium supplements are not found in large quantities in dietary supplements.

The majority of healthy foods are loaded with potassium – such as beans, rice, lentils, dairy products, meat and poultry.

The level of potassium in the blood is generally good unless one is suffering from a serious health condition, such as kidney disease.

If prescribed by your doctor, potassium should only be supplemented.

Phosphorous image


Phosphorous is a crucial macro mineral in the body, but like potassium, it is usually provided by diet in adequate amounts.

The need for supplementation and phosphorous deficiency are rare since nearly all foods are loaded with this mineral, even carbonated beverages.

As a safety factor, some dietary supplements may contain a tiny amount of phosphorous, but this is not required in most cases.


Another mineral that is found in our foods is sodium, which can be found in the salt that we use in order to prepare our meals.

Most people have a sodium deficiency but it’s not that rare.

Many people suffer from excessive sodium which can cause them to have kidney problems, edema, or high blood pressure.

Mineral Functions and Facts: Microminerals (Trace)


Zinc is an essential mineral for both animals and humans, and it has a number of important roles in our health.

Zinc plays a role in over 200 enzymatic reactions that comprise our metabolic processes.

Other important functions of zinc are:

Taking care of growth and development keeping a strong, effective immune response promoting healthy skin and appropriate wound healing.

Zinc supports sexual maturation and reproduction in a number of food sources, such as egg yolks, fish, meat (including poultry and fish), seeds and grains.

There are lots of typical body functions that hinder the absorption of zinc, even though it can be found in many frequently consumed foods.

Perspiration causes loss of zinc, diarrhea, kidney disease

The binding of zinc with phytates from ingested legumes as well as grains, and that makes the zinc unabsorbable since zinc binds with specific foods.

It’s usually suggested that more than several of your daily zinc supplements be taken in the evening (approximately 2 hours from dinner) or at night time.

Zinc deficiencies can result in a loss of taste and / or smell, stalled sexual maturation, and a depressed immune response.

The 100 % suggested daily value for zinc is 15 mg., although a number of health experts think that’s pretty low and suggest more than 25-30 mg. every day.


In the diet of both humans and animals, copper is a vital trace mineral.

Copper is essential for the formation of red blood cells and various human tissues.

It also works in the creation of skin protein synergistically with zinc and also vitamin C.

Copper deficiency is a problem that can hinder normal growth and development even though it is rare in humans.

There is not a need for supplementation as most people already consume sufficient copper in their diet.

As a matter of fact, an excessive copper consumption can result in a decrease in zinc & vitamin C levels and lead to copper toxicity.

It is for this reason that copper supplements are not widely available.

In case, you take a copper supplement or include copper in a multiple mineral formulation, the daily dose shouldn’t exceed 1-3 mg. The daily recommended dose is 2 mg.

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here


Selenium is an essential element for both humans and animals. It has a positive effect on the immune system, detoxification, and has a high antioxidant count.

It prevents the development of free radicals by working synergistically with vitamin E and also vitamin C.

It is true that meat and grains contain selenium, but this is dependent on the soil in which it is found.

Thus, areas of the country in which the soil is lacking in areas, or selenium of low selenium content create crops which are also lacking in selenium, or animals that are deficient in this nutrient.

Among the most effective sources of selenium is Brazil nuts, that may have more than 500 micro grams per ounce of nuts.

The 100 % suggested daily value for selenium is 70 micro grams, but taking as many as 200 micro grams is safe for many individuals.

There are many health issues that can result from having too much selenium in your body, so excess selenium shouldn’t be consumed.

You should not take selenium supplements in case, you consume a great deal of Brazil nuts (more than an ounce each day)

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here

Trace minerals imageChromium

Although its mechanisms are not fully understood, chromium is an essential mineral for human nutrition. Chromium plays an essential part in carbohydrate metabolism and it is involved in the regulation of glucose.

It might be helpful in diabetes type II, but more research is needed to support this contention.

Whole grains, cereals, meat and mushrooms are excellent sources of dietary chromium.

The 100 % suggested daily amount for chromium is 120 micro grams.

The typical American diet is chromium deficient, since chromium is not properly assimilated, even from chromium – rich foods.

Hence, the inclusion of chromium in many vitamins and mineral products.

However, excess chromium must not be consumed, as there is a chance of toxicity resulting in organ failure, as with selenium.


It is believed that manganese is an essential nutrient for the human body.

Manganese deficiency has been documented in animals, but not in humans.

It probably functions in the body in biochemical and enzymatic reactions.

The most effective sources of manganese are cereals, nuts, vegetables and tea.

The recommended daily value is 2 mg, because it is considered a necessary nutrient for humans.

This is the amount that most vitamin and mineral combinations have.

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here


Molybdenum is a trace mineral that is required by both humans and animals to activate certain enzymes utilized in the metabolism and detoxification processes.

It is very rare for humans to have a mineral deficiency, but individuals undergoing detoxification may need to supplement with this particular mineral to maintain optimal metabolism.

Molybdenum can be found naturally in beans, peas, legumes, cereal grains, liver, dark green leafy vegetables.

The daily intake of molybdenum must not exceed 1 mg.

Gout and molybdenum poisoning can also occur when you consume excessive amounts.

The daily recommended value is 70 micro grams.


Iodine is essential to the human diet in trace amounts because it mainly serves to support the thyroid gland in its healthy function.

Iodine deficiency may also cause goiter, a painful condition that is a result of a grossly swollen thyroid gland.

These days, goiter isn’t as common as it used to be, because people simply consume enough iodine by eating iodized salt and drink enough iodine.

Other food items that happen to be high in iodine are fish, turnip greens, Swiss chard, mushrooms, spinach, asparagus, kelp, and sesame seeds.

Vitamin supplements and mineral products generally contain 0.15 milligrams of iodine, which is the daily requirement for this vitamin.

If people are eating a low sodium diet, they may not be consuming enough iodized salt to meet their daily sodium requirement, so they will have to buy iodine rich foods or take a supplement.


In the human diet, iron is essential for respiration, for the transportation of oxygen in the bloodstream, and also for the oxygenation of red blood cells, iron is included in trace mineral drops.

An estimated twenty-five % of the world’s population is iron deficient.

Anemia, tissue inflammation and exhaustion are typical causes of iron deficiency.

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here

But unless you’re already anemic, iron supplements are not recommended.

Choosing a vitamin / mineral supplement should not be anemic, however, if it is low in iron.

The 100 % suggested daily value for iron is 18 milligrams (27 milligrams for women who are expecting).

Unless directed by your physician, you should not exceed these doses of iron which is in trace mineral drops.

The following foods are rich in iron: whole grains, nuts, avocados, beets, eggs, meats and green vegetables.

The iron in cereals, milk and breads is not absorbed well. Iron, when taken with food, can cause digestive problems, so it is imperative that you take it with food.


A trace mineral called boron is essential to plants. There is evidence that it is additionally important to humans and animals.

Although its biochemical mechanism isn’t yet recognized, boron is an ingredient in trace mineral drops.

Some evidence suggests that boron supports joint and bone health and that it might boost the absorption of magnesium and calcium, though this is not conclusive.

Many mineral supplements contain only trace amounts of the minerals needed for proper functioning.

One milligram is equivalent to about 1 gram of pure water. Boron can be found in vegetables and fruits.

This nutrient has not been established with a suggested daily value yet.

Recommended trace mineral drops from CLE HOLISTIC HEALTH mineral drops & immune system, to learn more go to the official site here

Chronic pain image trace mineral drops Vanadium

(Vanadium) is a very strong metal.

Is vanadium essential in the human diet? Some evidence suggests that it might be essential for some other animals.

A typical human diet consists of about thirty micro grams of vanadium every day, mainly from vegetable oils, dill pickles, shellfish, and olives. Vanadium is absorbed poorly in large quantities and is included in trace mineral drops.

Vanadium supplements are not recommended at this time, but some doctors do recommend trace amounts.

Silicon is a very popular material for making computers and other electronics.

Minerals such as silicon are not considered essential to the human body.

Supplementing this nutrient is not scientifically necessary.

Even though it can be found in numerous foods such as rice, beans, rice, whole grains, alfalfa and green vegetables, its absorption rate and usefulness continue to be debated.


I sincerely hope that you have enjoyed reading this article on travel mineral drops, I understand that it’s a very long piece, so if you have managed to read this far, let me congratulate you.

I’m assuming that you have a real interest in trace mineral drops, why not head over to CLE HOLISTIC HEALTH to learn more about how concentrated trace mineral drops work.

CLE  Holistic health supply top quality nutritional supplements made from organic sources that they grow themselves including the very popular Vitamin D3.