What did Carl Ruiz die from?
The famous chef Carl Ruiz died in his sleep last September 21st 2019 , he was only 44 years old, too young to die.
Carl was seen by millions of people on TV series such as Diners, Dives, Guy’s Grocery stores and Drive ins, the Maryland Department of Health confirmed through their spokesman Bruce Goldfarb confirmed that Carl Ruiz died from natural causes related to Atherosclerotic Cardiovascular disease.
Atherosclerotic Cardiovascular disease
This is a disease that has killed millions of people down the years throughout the world, sadly the medical profession have not as yet come up with a cure for Atherosclerotic Cardiovascular disease, with all of the advances in medicine it’s hard to comprehend why this is the case. Atherosclerotic cardiovascular disease is a condition that can start as early as your twenties when small amounts of plaque start to deposit inside your arteries.
What causes Atherosclerotic Cardiovascular disease?
According to the Mayo Clinic Atherosclerotic cardiovascular disease occurs when cholesterol, fats and other substances build-up inside your artery walls, this build up is known as plaque, it is very dangerous because it can either break off and cause a blood clot to go to your heart or brain with serious consequences. The other problem is a build up of plaque will affect the flow of blood to your heart, it can be restricted and the symptoms may involve chest pain, shortness of breath, weakness or extreme tiredness.
If you have any of these symptoms please call 911 or emergency services immediately, it may save your life.
Atherosclerosis or cardiovascular disease are one and the same condition, the cause can be hereditary, or it could be that you have a very unhealthy diet, you may have high cholesterol or high blood pressure or you may be a smoker. Having said that I have met people in cardiology departments who didn’t smoke, who exercised regularly, who had normal cholesterol and yet they still had a heart attack!
Doesn’t make sense
It doesn’t make sense does it? According to Harvard Healthy Publishing about 50% of people that have had heart attacks had low cholesterol but they had up to a 90% blockage in their arteries. How in Gods name could that happen considering that all you ever hear from doctors is “get your cholesterol down” to less than 200 milligrams per decilitre.
Other reasons for Atherosclerotic
There are other reasons for Atherosclerotic Cardiovascular disease, I’m not sure what cholesterol readings Carl Ruiz had, but if a heart attack occurs and cholesterol was low (below 200 mg/dltr) there may have been other contributing factors such as:
• High blood pressure
• A lack of regular physical activity
• Air pollution
• Secondary smoke
• Family history
Can something be done about Atherosclerotic cardiovascular disease?
You can do a number of things to reduce your risk of dying from Atherosclerotic cardiovascular disease,
• Eat healthy food
• Drink alcohol in moderation
• Keep your cholesterol below 200 mgs/dltr
• Quit smoking
• Exercise regularly
• Get a good nights sleep
• De stress by relaxing
• Keep your blood pressure normal
• Have a laugh
• Socialize with others
• Practice mindfulness
• Take Nattokinase to reduce any plaque build up and to keep your blood pressure normal.
Nattokinase is a powerful natural enzyme that studies have shown has the ability to dissolve arterial plaque, arterial plaque is the main cause of Atherosclerotic Cardiovascular disease, you can reduce your chances of a blockage in the blood vessels leading to your heart by taking two 2,000 FU of Nattokinase daily.