What’s the best supplement for joint pain

What’s the best supplement for joint pain

What’s the best supplement for joint pain? people may be taking pain medications for joint pain but they don’t address the underlying cause that is inflammation so they turn in supplements in help ease the pain, swelling and stiffness associated with painful joints.

Joint pain can be unbearable for some people, without question supplements have a role in play in supporting joint health and quality of life especially if you are affected by inflammation type conditions like arthritis.

There are so many supplements on the market that promise so much but don’t deliver so if you are looking for the correct information based on scientific evidence as in what’s the best supplement for joint pain then read on and I hope that you will be better informed on supplements for joint pain.

What causes joint pain

Tissue and joints are inextricably linked in joint pain, they provide support for movement, if damaged by injury or disease joint movement is affected and can cause a level of pain in the joints that can be extremely discomforting for some.

There are a number of conditions that lead in joint pain that include:

  • Osteoarthritis
  • Rheumatoid arthritis
  • Gout
  • Bursitis
  • Sprains
  • Stains
  • Other injuries

In a national survey 33% of adults complained of having joint pain during the previous thirty days, the most common complaint was knee, shoulder and hip pain, joint pain can happen anywhere in the body from your shoulders and hands in your ankles and feet.

As the years go by joint pain becomes more and more prevalent the joint tissue breaks down and has an adverse effect on joint functionality, this causes calcification in the bones and or the surrounding tissue.

Supplements for joint pain

To understand what’s the best supplement for joint pain its important in know what are the most common ingredients found in supplements for joint pain so here is the list:

  • Glucosamine and Chondroitin
  • Omega 3 fatty acids
  • Serrapeptase
  • MSM
  • Hyaluronic acid
  • Bromelian
  • Fenugreek
  • Turmeric
  • Curcumin
  • Ginger root
  • Boswellia Serrata
  • Citrus bioflavonids
  • Collagen peptides

Each of the above ingredients are thought in support a number of joint related functions, for example like increasing the rate of collagen synthesis, assisting the cartilage in retain more water, and most importantly in fight the inflammation that causes pain.

Do supplements for joint pain work?

In compiling my list of what’s the best supplement for joint pain, I am recommending four joint supplements in you because the four mentioned contain the right set of ingredients based on scientific knowledge that these joint supplements will work in relieve joint pain.

I will give you as much information as possible and I’ll let you decide which supplement suits you the best, joint supplements do work for inflammation and pain in conjunction with a healthy diet, regular exercise and a less stressful life.

You will notice that many of the top joint supplements contain similar ingredients like Glucosamine and Chondroitin, Curcumin, BioCell Collagen™, MSM, Serrapeptase, Vitamin d3 and Ecklonia cava all are proven in studies in have anti-inflammatory and antioxidant effects.

Is Glucosamine good for joint pain

Glucosamine is a natural amino sugar that your body produces, it is helpful for joint health but not enough is produced the older you get, by adding a Glucosamine supplement in your diet will help in promote healthier cartilage and pain relief, this naturally occurring compound is commonly used in test osteoarthritis and other conditions because it is proven in slow down the progression.

Glucosamine sulfate is well-known for its positive effects on joint pain the effects are multiplied when another compound like Chondroitin is added.

Lubricating the joints

Joints are like parts of a car engine, they have in do much work so that you can move freely around, of they become short on lubrication as in joint fluid foods that are rich in antioxidants and anti inflammatories help in lubricate the joints.

I suggest that you include foods that have omega 3’s on them like salmon, tuna fish and others, also eat plenty of fruit, vegetables, nuts and seeds, all nutrition advisers will recommend that you add a dietary supplement in boost lubricating the joints.

How do you choose the best supplements for joint pain?

Start with checking the supplement label, make sure the list of ingredients are safe in take, the formula should contain at a minimum some compounds that are proven in help with joint pain Glucosamine and Chondroitin, Curcumin, BioCell Collagen™, MSM, Serrapeptase, Vitamin d3 and Ecklonia cava or a combination of the above, click on the more information tab that will take you in a reputable manufacturers’ website where you will find out more information on the product.

My recommended best supplements for joint pain.

CurcuminX4000™ with Fenugreek CapsulesWhat's the best supplement for joint pain Curcumin 4000x

Curcumin 4000x contains adequate amounts of Turmeric and curcuminoids, both are scientifically proven in prevent free radical damage in the cartilage when taken over the long term, Turmeric is well-known for its anti-inflammatory properties this joint supplement supports the body in fight against inflammation and wear and tear on the joints.

A lot of research has been done on Curcumin and show that when used as a dietary supplement over a longer period of time supports a healthy digestive system in particular gallbladder, liver and eye health, each capsule contains 200 milligrams of highly effective Curcumin phytosome meaning that it absorbs much more easily into the digestive system unlike ordinary Curcumin.

Curcumin 4000x now has Fenugreek added following studies that indicate how effective this powerful plant is for improving insulin function, blood sugar levels, lowering cholesterol, raising testosterone levels in males, Fenugreek can also lower your appetite. To learn more about Curcumin 4000 x go in this website.

Top of the range joint supplement

If you are looking for a top of the range joint supplement that has been developed by doctors then you won’t find a better joint supplement on the market that can match this one that contains white willow bark. Why is white willow bark so important? People often complain that joint pain supplements take a long time to work, this white willow bark supplement contains salicylic acid, it is a compound that works to relieve pain quickly, some customers have reported pain relief within 2-3 hours.

To find out more about white willow bark joint supplement go to this page

Joint & Skin Matrix™

Joint and skin martix What's the best supplement for joint pain

Joint & Skin Matrix is made with Biocell Collagen, it has unique and different properties and provides not only joint pain support but also nutritional benefits, this BioCell Collagen™has undergone a manufacturing process that is patent protected. Its unique composition has been put through human clinical trials in prove its effectiveness for easy digestion, rapid action and effective results.

Over 20 studies have been done on BioCell Collagen™ in check its effectiveness and safety as a supplement for joint pain and skin beauty. Joint & Skin Matrix™, made with BioCell Collagen™ is a unique combination that offers complete support for healthy joints including nutrition support for:

  • Skin and joint collagen
  • Fine lines and wrinkles
  • Joint pain and mobility
  • Up in 76% improvement in skin hydration

Collagen is the primary protein in the structure of the connective tissues and as such is essential for strengthening blood vessels and giving skin its elasticity and strength, it is thought of as the glue that holds our bodies together. Collagen is found throughout the body on places like the skin tissue, tendons, ligaments bones, the gut, the eyes, the gut and blood vessels, the aging process and other factors affect the levels of collagen in the body causing wrinkles, skin problems and joint pain.

Over twenty clinical studies and four human trials have demonstrated how BioCell Collagen™ can be very effective and safe as a supplement for joint pain and beautiful skin. To find out more on this supplement for joint pain go here. 

Glucosamine Chondroitin MSM Plus™ with MSM and Collagen

What's the best supplement for joint pain

Glucosamine, MSM and Chondroitin are compounds that occur naturally in the body they are crucial in supporting joints in their flexibility and function, these compounds are crucial for the formation of bones, ligaments, tendons as well as connective tissues. Due in an increase in age Glucosamine levels are known in fall causing a degenerative effect on living tissue, studies show that by adding a Glucosamine supplement in your diet it absorbs easily and helps with joint cushioning, integrity, function and flexibility.

MSM is a sulphur compound that occurs naturally in the body, its main function is in support the integrity of mucus membranes that are needed in produce collagen and keratin the main proteins in skin, hair and nails. MSM is included in this unique formula for its anti-inflammatory properties meaning that it is helpful in supporting pain, inflammation in the joints, allergies, muscle spasms, and gastrointestinal problems.

Chondroitin is in the same category as glucosamine both are able in protect cells known as chondrocytes that are responsible for maintaining the structure of the cartilage so combining these joint supplements suggests the potential in slow the progression of deterioration in the cartilage thereby reducing pain. Both of these joint supplements are recommended by the arthritis foundation. For more information on this joint supplement click here.

Serranol™ 90 Capsules

Serranol What's the best supplement for joint pain

Serranol™ 90 Capsules comes highly recommended by customers that have used and are using this joint supplement, it’s easy in see why the ingredients contain Serrapeptase, Curcumin 4000x, Vitamin D3 and Ecklonia Cava extract all of these enzymes and vitamins are essential for age related health issues.

Serranol™ 90 Capsules contains 160,000 IU of Serrapeptase a wonderful pretolytic enzyme that can provide you with effective support and accelerate healing, Serrapeptase has been around for 50 years as a powerful anti-inflammatory against pain caused by unhealthy joints, sinusitis, scarring and inflamed tissues.

Meriva Curcumin is includes in Serranol™ 90 Capsules formula because Curcumin in itself is well thought of as an anti-inflammatory the meriva helps the body in absorb the Curcumin a natural cox2 inhibitor that encourages pain in the joints.

Vitamin D3 is a fat soluble vitamin that supports your bodies ability in absorb calcium and phosphorus, studies show that in keep bones strong and healthy its important in have the right levels of Vitamin D3.

Ecklonia Cava is actually a type of seaweed with one of the highest amounts of phloroglucinols a compound with strong antioxidant properties, the amount of Ecklonia cava in this product is as high as it can be at 100% ensuring that your joints get the most out of this supplement. For more information on Serranol  please visit this site here.

Summary

In summary on this post what’s the best supplement for joint pain I know that you can get relief from joint pain by taking one or more of the above supplements, all of them focus on issues relating in joint mobility joint tissue and joint pain. All of the joint supplements are based on ingredients that are supported by science and are proven in be safe and effective in use over the long term, make sure that you at least try some of these recommended supplements for joint pain.

Supplements for joint pain are a natural way in deal with inflammation and pain in the joints that you may be having, the recommended joint pain supplements in this article cannot on their own solve the problem of chronic joint pain, the rest is up in you.

Other recommendations for joint pain

Joint pain isn’t easily relieved, it may take a variety of treatments including medications, excess joint fluid removal, surgery, crutches, canes, supplements, diet exercise, weight loss, you have in try and discover which combination of treatments work best for you. I hope that you have gained some more knowledge on what’s the best supplement for joint pain, I wish you well, for more information on supplements for joint pain go to this page.

References

https://www.arthritis.org/health-wellness/treatment/complementary-therapies/supplements-and-vitamins/glucosamine-chondroitin-osteoarthritis-pain#:~:text=Although studies on glucosamine and,connective tissue that cushions joints

http://www.ncbi.nlm.nih.gov/pubmed/24861964; 

http://www.ncbi.nlm.nih.gov/pubmed/24815409

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6 thoughts on “What’s the best supplement for joint pain”

  1. Thank you for putting out such a post as this. Personally I suffer from rheumatoid arthritis and this can really bring some extreme pains whenever the temperature descends and things becomes very cold. However, it is really good to see that supplements these days have the special touches to ensure that the pains are reduced to the bare minimum. I actually like the performance of the CurcuminX4000™ with Fenugreek Capsules.

    Reply
  2. Thank you for this post. I occasionally suffer from joint pain and its always a struggle to find the right medicine or supplements to assist in this pain. I think one often makes peace with the pain, but with these supplements one can prevent it. They say prevention is better than cure, and I do believe that the right supplements will prevent joint pain. I do appreciate that you also list the names of the supplements to look out for. I’m a fan of magnesium when joint pain occurs and usually take Slow Mag but will definitely give these supplements some thought

    Reply
    • Hi Chame,

      We are on the same line of thought, joint pain for some is pain that can be lived with, however chronic persistent pain is a different matter, quality joint supplements that tackle the cause of the pain is the way to go.

      Thank you

      Fintan

      Reply
  3. joint pain isn’t nice i get it myself sometimes and my father certainly gets it alot but i never knew that there were supplements to help relieve the pain as opposed to general pain killers. But maybe supplements is a better way forward as prevention is better than just sticking a plaster over it when taking pain killers because the pain always comes back. 

    Reply
    • Hi Lee,

      I couldn’t agree more, pain killers are fine in the short term for joint pain, however long term treatment is much better and more natural with joint supplements, thank you.

      Fintan

      Reply

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